Skip to content

Nutrition Breakdown

Won Won Wok Calories — Lowest to Highest

Browse calorie values for Won Won Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

227 / 227 items resolved USDA database: 10 Estimated: 217

Lowest Calorie Items at Won Won Wok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cajun Steak tepanyaki Estimated 10 kcal
2 Edamame (Steamed Soybean) appetizers Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Steamed Beef with Vegetable fat free Estimated 10 kcal
5 Steamed Dumpling (Eight) appetizers Estimated 10 kcal
6 Steamed Shrimp with Vegetable fat free Estimated 10 kcal
7 Steamed Triple Delight fat free Estimated 10 kcal
8 Steamed Vegetable Delight fat free Estimated 10 kcal
9 Steamed Vegetables & Bean Curd fat free Estimated 10 kcal
10 Sushi (5 pcs) with California Roll japanese bento box USDA 94 kcal
11 Beef Teriyaki teriyaki USDA 120 kcal
12 Salmon Teriyaki teriyaki USDA 120 kcal
13 Plain Fried Rice or Lo Mein kid's meal USDA 138 kcal
14 Teriyaki Chicken Teriyaki teriyaki USDA 163 kcal
15 Bao Bao Platter For Two appetizers Estimated 170 kcal
16 Crab Meat Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 House Salad (Ranch) salads Estimated 180 kcal
19 Seaweed Salad salads Estimated 180 kcal
20 Shrimp Vegetable Tempura with California Roll japanese bento box USDA 180 kcal
21 Spicy Tuna Salad salads Estimated 180 kcal
22 Squid Salad salads Estimated 180 kcal
23 Egg Drop Soup soups Estimated 220 kcal
24 Hot & Sour Soup soups Estimated 220 kcal
25 Imperial Soup soups Estimated 220 kcal
26 Miso Soup soups Estimated 220 kcal
27 Steamed Chicken with Vegetable fat free Estimated 220 kcal
28 Tripled Soup soups Estimated 220 kcal
29 Wonton Soup soups Estimated 220 kcal
30 Grilled Cheese with French Fries kid's meal_a USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

tepanyaki 430 kcal

Chicken & Shrimp

tepanyaki 430 kcal

Chicken Broccoli

chicken 430 kcal

Chicken Broccoli

chinese bento box 430 kcal

Chicken Stick (Two)

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
G

Grill House

mediterranean
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Won Won Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Won Won Wok items have calorie data?
Won Won Wok currently has calorie values for 227 of 227 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Won Won Wok?
The lightest item currently tracked is Cajun Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Won Won Wok calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Won Won Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.