Nutrition Breakdown

Wolfie's Restaurant & Sports Bar Calories — Lowest to Highest

Browse calorie values for Wolfie's Restaurant & Sports Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

111 / 111 items resolved USDA database: 43 Estimated: 68

Lowest Calorie Items at Wolfie's Restaurant & Sports Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 Oz Ribeye Steak main course Estimated 10 kcal
2 14 Oz T-Bone Steak Flame Grilled main course Estimated 10 kcal
3 Tuesday daily specials USDA 21 kcal
4 Bj’s Chicken & Sausage Gumbo from the kettle USDA 45 kcal
5 Patty Melt the earl of sandwich USDA 54 kcal
6 Peel & Eat Shrimp tongue teasers USDA 73 kcal
7 Open Faced Roast Beef Sandwich the earl of sandwich USDA 78 kcal
8 The Puppy Sampler tongue teasers USDA 84 kcal
9 Fajita Steak Salad from the garden Estimated 95 kcal
10 Wednesday daily specials USDA 127 kcal
11 Chicken Tenders tongue teasers USDA 129 kcal
12 Pico De Gallo from the fields USDA 151 kcal
13 Tuesday daily specials USDA 157 kcal
14 Cheese Sticks (5) tongue teasers USDA 159 kcal
15 Catfish Platter from the pond Estimated 170 kcal
16 Seafood Platter from the pond Estimated 170 kcal
17 Chicken Philly the earl of sandwich USDA 173 kcal
18 Chef Salad A’la Jon from the garden Estimated 180 kcal
19 Dinner Salad from the garden Estimated 180 kcal
20 Grilled Or Blackened Salmon Salad from the garden Estimated 180 kcal
21 Grilled Or Blackened Tuna Salad from the garden Estimated 180 kcal
22 Potato Salad from the fields Estimated 180 kcal
23 Philly Cheese Steak the earl of sandwich USDA 184 kcal
24 Reuben Sandwich the earl of sandwich USDA 188 kcal
25 Potato Skins (5) tongue teasers USDA 215 kcal
26 Chicken Fried Steak main course Estimated 220 kcal
27 Chili Dog the earl of sandwich USDA 221 kcal
28 The Italian Philly the earl of sandwich USDA 222 kcal
29 Hen House Sandwich the earl of sandwich USDA 230 kcal
30 Taco Salad main course Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7” Personal Pepperoni Pizza

from the italian 710 kcal

Atkins” 1/2 Lb Hamburger Patty

the earl of sandwich 620 kcal

Corn

from the fields 545 kcal

BLT

the earl of sandwich 536 kcal

Animal Cookies

from the bakery 509 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wolfie's Restaurant & Sports Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wolfie's Restaurant & Sports Bar items have calorie data?
Wolfie's Restaurant & Sports Bar currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wolfie's Restaurant & Sports Bar?
The lightest item currently tracked is 10 Oz Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wolfie's Restaurant & Sports Bar calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wolfie's Restaurant & Sports Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.