Nutrition Breakdown

Wolf & Crane Calories — Lowest to Highest

Browse calorie values for Wolf & Crane menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

6 kcal

Highest Item

417 kcal

31 / 31 items resolved USDA database: 24 Estimated: 7

Lowest Calorie Items at Wolf & Crane

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir wine $5 USDA 6 kcal
2 Wells cocktails USDA 40 kcal
3 Chard white USDA 44 kcal
4 Angry Orchard macros USDA 46 kcal
5 Angry Orchard beer USDA 50 kcal
6 Pinot white USDA 82 kcal
7 Pinot red USDA 82 kcal
8 Pinot Grigio wine $5 USDA 83 kcal
9 Telegraph White craft & local USDA 83 kcal
10 Gin Trap highballs USDA 84 kcal
11 Taps Red craft & local USDA 121 kcal
12 Pilsner Urquell macros USDA 167 kcal
13 Cab red USDA 170 kcal
14 Grey Wolf highballs USDA 185 kcal
15 Eagle Rock Solidarity craft & local USDA 227 kcal
16 Uptown highballs USDA 245 kcal
17 El Segundo White Dog craft & local USDA 267 kcal
18 Monkish Lumen craft & local USDA 286 kcal
19 El Segundo Citra beer USDA 340 kcal
20 El Segundo Citra craft & local USDA 340 kcal
21 Epic 825 State (Nitro) craft & local USDA 340 kcal
22 Japanese Snacks highballs USDA 378 kcal
23 Sapporo macros USDA 378 kcal
24 Baja Buck highballs Estimated 390 kcal
25 Cuba Libra highballs Estimated 390 kcal
26 Fernet Pop highballs Estimated 390 kcal
27 Highball house specials Estimated 390 kcal
28 Malbec red Estimated 390 kcal
29 Sauv white Estimated 390 kcal
30 Wolf & Crane house specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

El Segundo IPA

beer 417 kcal

Baja Buck

highballs 390 kcal

Cuba Libra

highballs 390 kcal

Fernet Pop

highballs 390 kcal

Highball

house specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wolf & Crane Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wolf & Crane items have calorie data?
Wolf & Crane currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wolf & Crane?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wolf & Crane calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wolf & Crane full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.