Nutrition Breakdown

Wokano Asian Bistro Calories — Lowest to Highest

Browse calorie values for Wokano Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

49 / 49 items resolved USDA database: 18 Estimated: 31

Lowest Calorie Items at Wokano Asian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Thai Iced Coffee drinks USDA 1 kcal
3 Fried Pot Stickers or Steam Dumplings (6) asian tapas Estimated 10 kcal
4 Iced Tea (16oz. Raspberry or Peach Flavor) drinks USDA 22 kcal
5 Kim Chi Ji Kae soup USDA 22 kcal
6 Wor Wonton Soup soup USDA 33 kcal
7 Barley Tea (Caffeine Free) drinks USDA 40 kcal
8 Chicken Noodle Soup soup USDA 53 kcal
9 Combination Noodle Soup soup USDA 53 kcal
10 Singapore Noodle Soup soup USDA 53 kcal
11 Seafood Soup with Udan Noodles soup USDA 66 kcal
12 Seafood Soup soup USDA 116 kcal
13 Thai Iced Tea drinks USDA 141 kcal
14 Steamed Rice side orders & sweets USDA 151 kcal
15 Seaweed Salad wraps and salads Estimated 180 kcal
16 Soda drinks Estimated 180 kcal
17 Tuna Takati Salad wraps and salads Estimated 180 kcal
18 Fried Rice side orders & sweets USDA 183 kcal
19 Egg Drop Soup soup Estimated 220 kcal
20 Hot & Sour Soup soup Estimated 220 kcal
21 Miso Soup soup Estimated 220 kcal
22 Wonton Soup soup Estimated 220 kcal
23 Brown Rice side orders & sweets USDA 357 kcal
24 Fortune Cookies (10) side orders & sweets USDA 378 kcal
25 Avocado Ahi Tuna Roll (2) asian tapas Estimated 390 kcal
26 Avocado Roll (2) asian tapas Estimated 390 kcal
27 Beef on a Skewer (4) asian tapas Estimated 390 kcal
28 Coconut Shrimp (6) asian tapas Estimated 390 kcal
29 Crab Cheese Wontons (8) asian tapas Estimated 390 kcal
30 Crispy Fried Calamari asian tapas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies (6)

side orders & sweets 514 kcal

Sesame Ball (10)

side orders & sweets 441 kcal

Satay Chicken on a Stick (4)

asian tapas 430 kcal

Wokano's Chicken in Green Leaf Lettuce Wraps

wraps and salads 420 kcal

Spicy Calamari Lettuce Wrap

wraps and salads 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wokano Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wokano Asian Bistro items have calorie data?
Wokano Asian Bistro currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wokano Asian Bistro?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wokano Asian Bistro calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wokano Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.