Nutrition Breakdown

Wok Star Express Asian Kitchen Calories — Lowest to Highest

Browse calorie values for Wok Star Express Asian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

1 kcal

Highest Item

464 kcal

135 / 135 items resolved USDA database: 30 Estimated: 105

Lowest Calorie Items at Wok Star Express Asian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Malaysian Coffee hot drinks USDA 1 kcal
2 Cold Hong Kong Milk Tea cold drinks Estimated 10 kcal
3 Cold Lemon Tea cold drinks Estimated 10 kcal
4 Hot Lemon Tea hot drinks Estimated 10 kcal
5 Sirloin Steak Sizzling Set sizzling set Estimated 10 kcal
6 Sirloin Steak in Black Pepper Sauce baked spaghetti and rice Estimated 10 kcal
7 Tapioca Milk Tea cold drinks Estimated 10 kcal
8 Cold Hong Kong Tea and Coffee Combo cold drinks Estimated 25 kcal
9 Hot Hong Kong Tea and Coffee Combo hot drinks Estimated 25 kcal
10 Green Tea Shaved Ice shaved ice and smoothie USDA 27 kcal
11 Banana Smoothie shaved ice and smoothie USDA 37 kcal
12 Mango Smoothie shaved ice and smoothie USDA 37 kcal
13 Strawberry Smoothie shaved ice and smoothie USDA 37 kcal
14 Cold Malaysian Coffee cold drinks Estimated 40 kcal
15 Cream of Mango with Grapefruit Pulp dessert USDA 48 kcal
16 Hot Hong Kong Milk Tea hot drinks USDA 51 kcal
17 Pink Lady Shaved Ice shaved ice and smoothie USDA 52 kcal
18 Green Apple Smoothie shaved ice and smoothie USDA 56 kcal
19 Tropical Mango Shaved Ice shaved ice and smoothie USDA 60 kcal
20 Cold Honey Fruit Extract cold drinks Estimated 140 kcal
21 Fruit Punch cold drinks Estimated 140 kcal
22 Hot Honey Fruit Extract hot drinks Estimated 140 kcal
23 Pina Colada Shaved Ice shaved ice and smoothie USDA 151 kcal
24 Thai Style Shrimp and Seasonal Fruit Salad light dishes and salad Estimated 160 kcal
25 Spare Rib in Black Bean Sauce Clay Pot Dish clay pot dish USDA 168 kcal
26 Garlic Pepper Platter appetizer Estimated 170 kcal
27 Salt and Pepper Platter appetizer Estimated 170 kcal
28 Banana Crepe with Ice Cream dessert USDA 173 kcal
29 Chef Salad light dishes and salad Estimated 180 kcal
30 Soda cold drinks Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cream Pudding with Cracker Crumbs

dessert 464 kcal

Basil Chicken Braised in 3 Cup Sauces Clay Pot Dish

clay pot dish 443 kcal

Chocolate Lava Cake

dessert 435 kcal

Anchovy and Minced Chicken with Yin-Yang Noodle

stir fried noodle 430 kcal

Cajun Chicken

baked spaghetti and rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wok Star Express Asian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wok Star Express Asian Kitchen items have calorie data?
Wok Star Express Asian Kitchen currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wok Star Express Asian Kitchen?
The lightest item currently tracked is Hot Malaysian Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wok Star Express Asian Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wok Star Express Asian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.