Nutrition Breakdown

Wok Kee Calories — Lowest to Highest

Browse calorie values for Wok Kee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

203 / 203 items resolved USDA database: 20 Estimated: 183

Lowest Calorie Items at Wok Kee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemon Tea Hong Kong Style beverages Estimated 10 kcal
2 Milk Tea Hong Kong Style beverages Estimated 10 kcal
3 Thai Tea beverages Estimated 10 kcal
4 Yuan-Yang Coffee and Tea beverages Estimated 25 kcal
5 Lunch BBQ 2-Combo over Rice lunch specials USDA 37 kcal
6 Lunch Beef with Asparagus lunch specials USDA 37 kcal
7 Lunch Beef with Broccoli lunch specials USDA 37 kcal
8 Lunch Black Pepper Fillet Mignon lunch specials USDA 37 kcal
9 Lunch Chicken with Broccoli lunch specials USDA 37 kcal
10 Lunch Ketchup Tiger Prawn lunch specials USDA 37 kcal
11 Lunch Lemon Chicken lunch specials USDA 37 kcal
12 Lunch Mango Chicken lunch specials USDA 37 kcal
13 Lunch Orange Beef lunch specials USDA 37 kcal
14 Lunch Orange Chicken lunch specials USDA 37 kcal
15 Lunch Shredded Pork in Garlic Sauce lunch specials USDA 37 kcal
16 Lunch Tomato Beef lunch specials USDA 37 kcal
17 Coffee Ribs appetizers Estimated 40 kcal
18 Coffee Ribs pork Estimated 40 kcal
19 Lunch Kung Pao Chicken lunch specials USDA 129 kcal
20 Lunch Fish Fillet in Black Bean Sauce lunch specials USDA 133 kcal
21 Iced Tea beverages Estimated 135 kcal
22 Mango Pudding desserts USDA 160 kcal
23 Can of Soda beverages Estimated 180 kcal
24 Lunch Sweet and Sour Prawn lunch specials USDA 187 kcal
25 Tai Shan-Style Steamed Pork Cake wok kee's specials Estimated 215 kcal
26 Steamed Rice fried rice Estimated 217 kcal
27 BBQ Pork Noodle Soup noodle soup Estimated 220 kcal
28 Baked Seafood Soup with Puff Pastry soups Estimated 220 kcal
29 Beef Flank Fun (Flat Noodle) Soup noodle soup Estimated 220 kcal
30 Crab Meat with Fish Maw Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shredded Duck Burrito

appetizers 640 kcal

Dried Scallop, Porcini and Enoki Mushrooms Braised E-Fu Noodles

chow fun and chow mein 520 kcal

House Hong Kong-Style Pan-Fried Noodles

chow fun and chow mein 520 kcal

Stir-Fried Rare Mushrooms with Egg Noodles in Soy Sauce

chow fun and chow mein 520 kcal

Shredded Chicken with Mushroom Pan-Fried Noodles

chow fun and chow mein 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wok Kee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wok Kee items have calorie data?
Wok Kee currently has calorie values for 203 of 203 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wok Kee?
The lightest item currently tracked is Lemon Tea Hong Kong Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wok Kee calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wok Kee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.