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Nutrition Breakdown

Wisma Calories — Lowest to Highest

Browse calorie values for Wisma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

104 / 104 items resolved USDA database: 10 Estimated: 94

Lowest Calorie Items at Wisma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water beverages Estimated 10 kcal
2 Water beverages Estimated 10 kcal
3 San Pellegrino beverages USDA 39 kcal
4 La Colombe Cold Coffee beverages Estimated 40 kcal
5 Sprite beverages USDA 40 kcal
6 Gus Grapefruit beverages USDA 42 kcal
7 Berghoff Soda beverages USDA 59 kcal
8 Fentemin's Soda beverages USDA 59 kcal
9 Coke Bottle beverages USDA 71 kcal
10 Gus Ginge Ale beverages USDA 83 kcal
11 Argo Tea beverages USDA 117 kcal
12 Arugula and Olive Salad salads Estimated 180 kcal
13 Asian Salad salads Estimated 180 kcal
14 Baby Spinach Salad salads Estimated 180 kcal
15 Greens with Dried Cranberries Salad salads Estimated 180 kcal
16 Romaine and Quinoa Salad salads Estimated 180 kcal
17 Butternut Squash Soup house made soup Estimated 220 kcal
18 San Marzano Tomato Soup house made soup Estimated 220 kcal
19 Fruit Tart with Pastry Cream desserts Estimated 230 kcal
20 Handmade Spiced Giardiniera inovasi brand items Estimated 260 kcal
21 Diet Coke beverages USDA 272 kcal
22 Amarena Cherry Ice Cream ice cream and sorbet Estimated 290 kcal
23 Chocolate Hazelnut Ice Cream ice cream and sorbet Estimated 290 kcal
24 Mint-Strawberry Ice Cream ice cream and sorbet Estimated 290 kcal
25 Vanilla Ice Cream ice cream and sorbet Estimated 290 kcal
26 Grilled Local Chicken Salad pasta salad and chicken salad Estimated 305 kcal
27 Romaine and Chicken Salad salads Estimated 305 kcal
28 Creamy Basil 8 oz. Jar salad dressings by the jar Estimated 320 kcal
29 Jasmine Rice extras and sides Estimated 320 kcal
30 Key Lime Pie with Whip Cream desserts Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Artisan Pepperoni Pizza

handmade pizza 710 kcal

Homemade Sausage Pizza

handmade pizza 710 kcal

Meat Pizza

handmade pizza 710 kcal

Mozzarella and Tomato Sauce Pizza

handmade pizza 710 kcal

Mushroom and Onion Pizza

handmade pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wisma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wisma items have calorie data?
Wisma currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wisma?
The lightest item currently tracked is Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wisma calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wisma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.