Nutrition Breakdown

Wisey's Calories — Lowest to Highest

Browse calorie values for Wisey's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

104 / 104 items resolved USDA database: 44 Estimated: 60

Lowest Calorie Items at Wisey's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak and Cheese Deluxe Sub subs Estimated 10 kcal
3 Half & Half beverages USDA 19 kcal
4 Vitamin Water beverages USDA 22 kcal
5 Iced Organic Green Tea beverages USDA 27 kcal
6 Sparkling Water beverages USDA 30 kcal
7 Iced Organic Black Tea beverages USDA 32 kcal
8 Homemade Pie cakes and pies USDA 34 kcal
9 Mango Smoothie smoothies USDA 37 kcal
10 Oasis Smoothie smoothies USDA 37 kcal
11 Peach Smoothie smoothies USDA 37 kcal
12 Strawberry Smoothie smoothies USDA 37 kcal
13 Can Soda beverages USDA 42 kcal
14 Iced Coffee beverages USDA 43 kcal
15 Fresh Squeezed Orange Juice (16 oz) beverages USDA 47 kcal
16 Freshly Squeezed Orange Juice and Carrot beverages USDA 47 kcal
17 Strawberry Banana Smoothie smoothies USDA 50 kcal
18 Any Fruit Combination Smoothie smoothies USDA 53 kcal
19 Fresh Mint Lemonade beverages USDA 70 kcal
20 Pina Colada Smoothie smoothies USDA 83 kcal
21 Orange Smoothie smoothies USDA 89 kcal
22 Pineapple Mint Smoothie smoothies USDA 89 kcal
23 Pineapple Smoothie smoothies USDA 89 kcal
24 Fresh Lemonade beverages USDA 93 kcal
25 Fresh Strawberry Lemonade beverages USDA 93 kcal
26 Chickpea Salad side orders USDA 140 kcal
27 Tart Fro-Yo tart fro-yo USDA 141 kcal
28 Fruit Platter platters Estimated 155 kcal
29 Small Fruit Salad side orders Estimated 160 kcal
30 Oreo Cookie cookies USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tomato Chipotle with Olive Oil

side orders 900 kcal

Burger Madness Sub

subs 620 kcal

Veggie Burger Sub

vegetarian selections 620 kcal

Brigadoon Sandwich

paninis and sandwiches 470 kcal

California Sandwich

paninis and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wisey's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wisey's items have calorie data?
Wisey's currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wisey's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wisey's calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wisey's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.