Nutrition Breakdown

Win's Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Win's Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

157 / 157 items resolved USDA database: 30 Estimated: 127

Lowest Calorie Items at Win's Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Steamed Fish chef's suggestions Estimated 10 kcal
3 Steamed Shrimp Dumpling wontons Estimated 10 kcal
4 BBQ Chicken Lunch Special lunch special USDA 53 kcal
5 Chicken Satay Lunch Special lunch special USDA 53 kcal
6 Stuffed Chicken Wing Lunch Special lunch special USDA 53 kcal
7 Green Curry Lunch Special lunch special USDA 103 kcal
8 Red Curry Lunch Special lunch special USDA 103 kcal
9 Vegetable Yellow Curry Lunch Special lunch special USDA 103 kcal
10 Yellow Curry Lunch Special lunch special USDA 103 kcal
11 Cashew Nut Lunch Special lunch special USDA 112 kcal
12 Kai Kao Lunch Special lunch special USDA 112 kcal
13 Pan Fried Ginger Root Lunch Special lunch special USDA 112 kcal
14 Pan Fried Silver Noodle Lunch Special lunch special USDA 112 kcal
15 Panang Lunch Special lunch special USDA 112 kcal
16 Phad Kra Pow Lunch Special lunch special USDA 112 kcal
17 Phad Prik King Lunch Special lunch special USDA 112 kcal
18 Phad Thai Lunch Special lunch special USDA 112 kcal
19 Spicy Mixed Vegetable with Tofu Lunch Special lunch special USDA 112 kcal
20 Vegetable Medley Lunch Special lunch special USDA 112 kcal
21 Chop Suey Lunch Special lunch special USDA 117 kcal
22 Teriyaki Lunch Special lunch special USDA 126 kcal
23 Kung Pao Lunch Special lunch special USDA 129 kcal
24 Chow Mein Lunch Special lunch special USDA 134 kcal
25 Lipton Iced Tea beverages Estimated 135 kcal
26 Thai Iced Tea beverages Estimated 135 kcal
27 Sticky Rice with Mango desserts USDA 150 kcal
28 Thai Iced Coffee beverages Estimated 150 kcal
29 Garlic Pepper Lunch Special lunch special USDA 178 kcal
30 Beef Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Noodles

noodles 520 kcal

BBQ Chicken

a la carte 430 kcal

BBQ Chicken Combination

special combination 430 kcal

Cashew Nut Chicken

a la carte 430 kcal

Chop Suey Chicken

chef's suggestions 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Win's Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Win's Thai Cuisine items have calorie data?
Win's Thai Cuisine currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Win's Thai Cuisine?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Win's Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Win's Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.