Nutrition Breakdown

Wings Suds & Spuds Calories — Lowest to Highest

Browse calorie values for Wings Suds & Spuds menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

31 kcal

Highest Item

620 kcal

54 / 54 items resolved USDA database: 46 Estimated: 8

Lowest Calorie Items at Wings Suds & Spuds

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mild-Medium-Hot or X-Hot wings, suds & spuds USDA 31 kcal
2 Grilled Onions, Green Peppers, Mushrooms, or Lettuce & Tomato toppings selection USDA 41 kcal
3 Homemade Chicken Noodle Soup soups & salads USDA 53 kcal
4 Chef Salad soups & salads USDA 63 kcal
5 Grilled Chicken Salad soups & salads USDA 81 kcal
6 Deep Fried Chicken Breast sandwiches & more USDA 89 kcal
7 Garden Salad soups & salads USDA 89 kcal
8 Baked Potato wings, suds & spuds USDA 93 kcal
9 Chicken Fingers sandwiches & more USDA 106 kcal
10 Coleslaw appetizers USDA 117 kcal
11 Grilled Chicken Breast sandwiches & more USDA 135 kcal
12 Party Trays Celery & Bleu Cheese or Ranch wings, suds & spuds USDA 153 kcal
13 Jack's Chili soups & salads USDA 157 kcal
14 Beer Battered Fish sandwiches & more USDA 167 kcal
15 Party Trays 50 Wings wings, suds & spuds USDA 170 kcal
16 Smoked Turkey Ham Tuna sandwiches & more USDA 170 kcal
17 Taco Salad Bleu Cheese soups & salads USDA 170 kcal
18 Taco Salad Extra Dressing soups & salads USDA 170 kcal
19 Curly Fries wings, suds & spuds USDA 176 kcal
20 Taco Salad soups & salads USDA 181 kcal
21 Wing Sauce toppings selection USDA 188 kcal
22 Pint appetizers USDA 190 kcal
23 Chili Dog sandwiches & more USDA 191 kcal
24 Chili Dog with Cheese sandwiches & more USDA 202 kcal
25 Italian Chicken Breast sandwiches & more USDA 202 kcal
26 Beer Battered Shrimp sandwiches & more USDA 205 kcal
27 Crumbled Bacon, Sour Cream, or Salsa toppings selection USDA 208 kcal
28 Hot Dog with Cheese sandwiches & more USDA 209 kcal
29 Hot Dog sandwiches & more USDA 211 kcal
30 Fried Pickle Spears appetizers USDA 213 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tyler's Cheeseburger w/ Special Sauce

sandwiches & more 620 kcal

Chips

wings, suds & spuds 494 kcal

Party Trays

wings, suds & spuds 481 kcal

Breaded Mushrooms

appetizers 390 kcal

Broccoli, Bacon, Cheese Bites

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wings Suds & Spuds Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wings Suds & Spuds items have calorie data?

Wings Suds & Spuds currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wings Suds & Spuds?

The lightest item currently tracked is Mild-Medium-Hot or X-Hot at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wings Suds & Spuds calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wings Suds & Spuds full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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