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Nutrition Breakdown

Wings Over Somerville Calories — Lowest to Highest

Browse calorie values for Wings Over Somerville menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

63 / 63 items resolved USDA database: 20 Estimated: 43

Lowest Calorie Items at Wings Over Somerville

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dasani Water beverages Estimated 10 kcal
2 Afterburner Buffalo sauces and dressings USDA 11 kcal
3 Cruisin Altitude Buffalo Sauce sauces and dressings USDA 11 kcal
4 Jet Fuel Buffalo Sauce sauces and dressings USDA 11 kcal
5 Red Alert Buffalo Sauce sauces and dressings USDA 11 kcal
6 Wimpy Buffalo Sauce sauces and dressings USDA 11 kcal
7 Cajun Teriyaki Sauce sauces and dressings USDA 89 kcal
8 Cajun Bar-B-Que Sauce sauces and dressings USDA 117 kcal
9 Golden Bar-B-Que Sauce sauces and dressings USDA 117 kcal
10 Sweet Onion Bar-B-Que Sauce sauces and dressings USDA 117 kcal
11 Texas Mesquite Sauce sauces and dressings USDA 132 kcal
12 Jamaican Jerk Sauce sauces and dressings USDA 133 kcal
13 Cheese Sauce sauces and dressings USDA 163 kcal
14 Sweet Chili Sauce sauces and dressings USDA 179 kcal
15 12 oz. Can of Soda beverages Estimated 180 kcal
16 2 Liter of Soda beverages Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Macaroni Salad sides Estimated 180 kcal
19 Citrus Chipotle Sauce sauces and dressings USDA 195 kcal
20 Cajun Blackened Sauce sauces and dressings USDA 250 kcal
21 Mustang Ranch Sauce sauces and dressings USDA 275 kcal
22 Hang Glider Combo Pack combo packs Estimated 332 kcal
23 Hangar 1 Combo Pack combo packs Estimated 332 kcal
24 Bar-B-Que Sauce sauces and dressings Estimated 390 kcal
25 Coleslaw sides Estimated 390 kcal
26 Concorde boneless wings Estimated 390 kcal
27 DC-10 boneless wings Estimated 390 kcal
28 DC-3 boneless wings Estimated 390 kcal
29 Full Rack of Ribs ribs Estimated 390 kcal
30 Half Rack of Ribs ribs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Parmesan Sauce

sauces and dressings 683 kcal

Hot Garlic Sauce

sauces and dressings 683 kcal

Hamburger

sandwiches and wraps 620 kcal

Bleu Cheese Dressing

sauces and dressings 533 kcal

B-1 Bomber

wings 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wings Over Somerville Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wings Over Somerville items have calorie data?
Wings Over Somerville currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wings Over Somerville?
The lightest item currently tracked is Dasani Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wings Over Somerville calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wings Over Somerville full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.