Nutrition Breakdown

Wings Over Chapel Hill Calories — Lowest to Highest

Browse calorie values for Wings Over Chapel Hill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

14 kcal

Highest Item

488 kcal

31 / 31 items resolved USDA database: 24 Estimated: 7

Lowest Calorie Items at Wings Over Chapel Hill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Celery sides USDA 14 kcal
2 Side of Sauce sides USDA 20 kcal
3 C-5 Galaxy (120 Wings) wings USDA 52 kcal
4 Hangar 3 grubhub awesome specials USDA 57 kcal
5 DC-10 (1 lb) boneless wings USDA 107 kcal
6 Fried Chicken sandwiches and wraps USDA 123 kcal
7 Caesar Salad salads USDA 150 kcal
8 Side of Cheese Sauce sides USDA 163 kcal
9 Waffle Fries sides USDA 167 kcal
10 French Fries sides USDA 179 kcal
11 2 Liter Soda beverages Estimated 180 kcal
12 Broiled Chicken sandwiches and wraps USDA 182 kcal
13 B-1 Bomber (25 Wings) wings USDA 188 kcal
14 B-17 Bomber (60 Wings) wings USDA 188 kcal
15 Hamburger sandwiches and wraps USDA 221 kcal
16 Onion Rings sides USDA 235 kcal
17 F-16 (15 Wings) wings USDA 247 kcal
18 Puddle Jumper (10 Wings) wings USDA 247 kcal
19 Ribs ribs USDA 254 kcal
20 Concorde (4 lb) boneless wings USDA 268 kcal
21 Soda Can beverages Estimated 270 kcal
22 The Aircraft Carrier grubhub awesome specials USDA 296 kcal
23 The Zeppelin (6 lb) boneless wings USDA 303 kcal
24 Buffalo Chicken sandwiches and wraps USDA 317 kcal
25 Hangar 1 grubhub awesome specials Estimated 332 kcal
26 Hangar 4 grubhub awesome specials USDA 355 kcal
27 Ribs and Chicken ribs Estimated 366 kcal
28 DC-3 (1/2 lb) boneless wings Estimated 390 kcal
29 Skymaster (1-1/2 lb) boneless wings Estimated 390 kcal
30 Stratocruiser (2 lb) boneless wings USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hangar 2

grubhub awesome specials 488 kcal

Stratocruiser (2 lb)

boneless wings 393 kcal

DC-3 (1/2 lb)

boneless wings 390 kcal

Skymaster (1-1/2 lb)

boneless wings 390 kcal

Ribs and Chicken

ribs 366 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wings Over Chapel Hill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wings Over Chapel Hill items have calorie data?
Wings Over Chapel Hill currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wings Over Chapel Hill?
The lightest item currently tracked is Celery at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wings Over Chapel Hill calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wings Over Chapel Hill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.