Nutrition Breakdown

Wings over Burlington Calories — Lowest to Highest

Browse calorie values for Wings over Burlington menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

51 kcal

Highest Item

500 kcal

37 / 37 items resolved USDA database: 14 Estimated: 23

Lowest Calorie Items at Wings over Burlington

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Alert buffalo style USDA 51 kcal
2 Caesar salads USDA 150 kcal
3 Cole Slaw sides USDA 159 kcal
4 French Fries sides USDA 179 kcal
5 Grilled Chicken sandwiches & wraps USDA 182 kcal
6 B-17 Bomber wings USDA 188 kcal
7 Ribs ribs USDA 190 kcal
8 Hamburger sandwiches & wraps USDA 221 kcal
9 Onion Rings sides USDA 235 kcal
10 Veggie Burger sandwiches & wraps USDA 243 kcal
11 Waffle Fries sides USDA 260 kcal
12 Jet Fuel buffalo style USDA 303 kcal
13 Buffalo Chicken sandwiches & wraps USDA 317 kcal
14 Ribs & Chicken ribs Estimated 366 kcal
15 12 oz Can soda Estimated 390 kcal
16 2 Liter Bottle soda Estimated 390 kcal
17 Afterburner buffalo style Estimated 390 kcal
18 B-1 Bomber wings Estimated 390 kcal
19 C-5 Galaxy wings Estimated 390 kcal
20 Concorde boneless wings Estimated 390 kcal
21 DC-10 boneless wings Estimated 390 kcal
22 DC-3 boneless wings Estimated 390 kcal
23 F-16 wings Estimated 390 kcal
24 Hangar 1 combo packs Estimated 390 kcal
25 Paper Airplane wings Estimated 390 kcal
26 Puddle Jumper wings Estimated 390 kcal
27 Skymaster boneless wings Estimated 390 kcal
28 Stratocruiser boneless wings Estimated 390 kcal
29 The Zeppelin boneless wings Estimated 390 kcal
30 Wimpy buffalo style Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cruisin Altitude

buffalo style 500 kcal

Hangar 2

combo packs 488 kcal

Hangar 3

combo packs 488 kcal

Hangar 4

combo packs 488 kcal

The Aircraft Carrier

combo packs 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wings over Burlington Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wings over Burlington items have calorie data?
Wings over Burlington currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wings over Burlington?
The lightest item currently tracked is Red Alert at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wings over Burlington calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wings over Burlington full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.