Nutrition Breakdown
Wingettes Famous Wings & Cheesesteaks Calories — Lowest to Highest
Browse calorie values for Wingettes Famous Wings & Cheesesteaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Wingettes Famous Wings & Cheesesteaks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | sodas | Estimated | 10 kcal |
| 2 | Hearty Meatball Sandwich | sandwiches | USDA | 147 kcal |
| 3 | Popcorn Shrimp | appetizers | USDA | 151 kcal |
| 4 | Soda | sodas | Estimated | 180 kcal |
| 5 | West Coast Philly Sandwich | sandwiches | USDA | 183 kcal |
| 6 | Chicken Bacon Ranch Sandwich | sandwiches | USDA | 202 kcal |
| 7 | Cheesiest Philly Sandwich | sandwiches | USDA | 211 kcal |
| 8 | Pizza Philly Sandwich | sandwiches | USDA | 211 kcal |
| 9 | The Works Philly Sandwich | sandwiches | USDA | 211 kcal |
| 10 | Steak and Cheese Fries | appetizers | Estimated | 215 kcal |
| 11 | Chicken Parmesan Sandwich | sandwiches | USDA | 230 kcal |
| 12 | Boneless Wingettes | wings | USDA | 232 kcal |
| 13 | Caesar Salad | salads | USDA | 239 kcal |
| 14 | BBQ Chicken Sandwich | sandwiches | USDA | 254 kcal |
| 15 | Wings | wings | USDA | 254 kcal |
| 16 | Philly Club Sandwich | sandwiches | USDA | 257 kcal |
| 17 | Steak and Cheese Sandwich | sandwiches | USDA | 268 kcal |
| 18 | Chicken Tenders | appetizers | USDA | 271 kcal |
| 19 | House Salad | salads | USDA | 326 kcal |
| 20 | Build Your Own Salad | salads | USDA | 371 kcal |
| 21 | Jalapeno Cheddar Poppers | appetizers | Estimated | 390 kcal |
| 22 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 23 | Mushrooms | appetizers | Estimated | 390 kcal |
| 24 | Onion Rings | appetizers | Estimated | 390 kcal |
| 25 | Zucchini | appetizers | Estimated | 390 kcal |
| 26 | Appetizer Sampler | appetizers | USDA | 398 kcal |
| 27 | Churros | appetizers | USDA | 419 kcal |
| 28 | Cheese Fries | appetizers | Estimated | 420 kcal |
| 29 | French Fries | appetizers | Estimated | 420 kcal |
| 30 | Buffalo Chicken Sandwich | sandwiches | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Chicken Sandwich
Cheese Fries
French Fries
Churros
Appetizer Sampler
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wingettes Famous Wings & Cheesesteaks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wingettes Famous Wings & Cheesesteaks items have calorie data?
What is the lowest-calorie item at Wingettes Famous Wings & Cheesesteaks?
Are Wingettes Famous Wings & Cheesesteaks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.