Nutrition Breakdown

Wined Up Calories — Lowest to Highest

Browse calorie values for Wined Up menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Wined Up

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cast Iron Hanger Steak meat Estimated 10 kcal
2 Grilled Ny Strip Steak meat Estimated 10 kcal
3 Apple & Pear Cobbler desserts USDA 46 kcal
4 Pomegranate Creme Brulee desserts USDA 113 kcal
5 Pumpkin Bread Pudding desserts USDA 156 kcal
6 North Fork Apple & Endive Salad salads & burgers Estimated 180 kcal
7 Punch Cobb Salad salads & burgers Estimated 180 kcal
8 Satur Farms Beet Salad salads & burgers Estimated 180 kcal
9 5 Spiced Duck Breast poultry Estimated 260 kcal
10 Ice Cream Sandwiches desserts USDA 271 kcal
11 Tasting Of Sorbet & Ice Cream desserts USDA 283 kcal
12 Red Velvet Cake desserts USDA 312 kcal
13 Rogue Creamery Smokey Blue cheeses Estimated 320 kcal
14 Hudson Valley Camembert cheeses USDA 357 kcal
15 Baby Organic Greens salads & burgers Estimated 390 kcal
16 Beer Battered Fish And Chips from the sea Estimated 390 kcal
17 Blue Cheese pizzettas Estimated 390 kcal
18 Braseola meat plates Estimated 390 kcal
19 Brussels Sprouts sides Estimated 390 kcal
20 Cacciatore meat plates Estimated 390 kcal
21 Chorizo meat plates Estimated 390 kcal
22 Chorizo pizzettas Estimated 390 kcal
23 Classic Caesar salads & burgers Estimated 390 kcal
24 Daru cheeses Estimated 390 kcal
25 Finocchiona meat plates Estimated 390 kcal
26 Four Cheese pizzettas Estimated 390 kcal
27 Grilled Bluepoint Oysters starters Estimated 390 kcal
28 Grilled Pork Tenderloin meat Estimated 390 kcal
29 Jalapeno Cheddar Grits sides Estimated 390 kcal
30 La Tur cheeses Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Punch Beef Burger

salads & burgers 620 kcal

Turkey Burger

salads & burgers 620 kcal

Veggie Burger

salads & burgers 620 kcal

Crispy Half Chicken

poultry 430 kcal

Shredded Chicken & Five Onion Quesadilla

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wined Up Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wined Up items have calorie data?

Wined Up currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wined Up?

The lightest item currently tracked is Cast Iron Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wined Up calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wined Up full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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