Nutrition Breakdown
Wine Calories — Lowest to Highest
Browse calorie values for Wine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
36 kcal
Highest Item
620 kcal
Lowest Calorie Items at Wine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Penne Pasta | entrees | USDA | 36 kcal |
| 2 | French Chicken | entrees | USDA | 65 kcal |
| 3 | Chefs Fries | sandwiches & fries | USDA | 122 kcal |
| 4 | Baked Nachos | shared plates | USDA | 131 kcal |
| 5 | Chilled Ahi Tuna | entrees | USDA | 164 kcal |
| 6 | Soy and Ginger Mahi Mahi | entrees | USDA | 168 kcal |
| 7 | Blue Cheese Salad | soups & salads | Estimated | 180 kcal |
| 8 | Blueberry Feta Salad | soups & salads | Estimated | 180 kcal |
| 9 | Cranberry Salad | soups & salads | Estimated | 180 kcal |
| 10 | House Salad | soups & salads | Estimated | 180 kcal |
| 11 | 10 Ounce Bone-in Pork Chop | entrees | USDA | 195 kcal |
| 12 | Salted Caramel Tart | desserts | USDA | 198 kcal |
| 13 | Chefs Choice Soup | soups & salads | Estimated | 240 kcal |
| 14 | Chefs Choice Truffles | desserts | USDA | 248 kcal |
| 15 | 8 Ounce Filet | entrees | USDA | 253 kcal |
| 16 | Sweet Cheese Plate | desserts | USDA | 325 kcal |
| 17 | Saganaki | shared plates | USDA | 343 kcal |
| 18 | Blue Cheese Fries | sandwiches & fries | USDA | 357 kcal |
| 19 | Beef Skewers | shared plates | Estimated | 390 kcal |
| 20 | Beef and Bacon Meatballs | small plates | Estimated | 390 kcal |
| 21 | Blue Cheese Bruschetta | small plates | Estimated | 390 kcal |
| 22 | Caprese Stack | small plates | Estimated | 390 kcal |
| 23 | Chilled Tuna Sashimi | small plates | Estimated | 390 kcal |
| 24 | Coconut Shrimp | small plates | Estimated | 390 kcal |
| 25 | French Onion | soups & salads | Estimated | 390 kcal |
| 26 | Greek Sampler | shared plates | Estimated | 390 kcal |
| 27 | Mac & Cheese | shared plates | Estimated | 390 kcal |
| 28 | Mussels | small plates | Estimated | 390 kcal |
| 29 | Roasted Vegetable Risotto | shared plates | Estimated | 390 kcal |
| 30 | Savory Cheese Plate | shared plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12 oz Angus Burger
Chicken Sandwich
Chicken Quesadilla
Greek Fries
Truffle Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wine items have calorie data?
What is the lowest-calorie item at Wine?
Are Wine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.