Nutrition Breakdown
Wine Escape Calories — Lowest to Highest
Browse calorie values for Wine Escape menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
6 kcal
Highest Item
470 kcal
Lowest Calorie Items at Wine Escape
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir Brut Cava (Spain) | sparkling | USDA | 6 kcal |
| 2 | Chateau D' Haurets Bordeaux (France 08) | red | Estimated | 10 kcal |
| 3 | Prima Perla Prosecco (Italy) | sparkling | USDA | 33 kcal |
| 4 | Barros Lated Bottle Vintage | port | USDA | 71 kcal |
| 5 | Rozes Lated Bottle Vintage | port | USDA | 71 kcal |
| 6 | Clos De Torribas (Spain) | rose $10 | USDA | 83 kcal |
| 7 | Rozes Tawny | port | USDA | 151 kcal |
| 8 | Sable D'Azure Provence Rose (France 08) | rose $10 | USDA | 162 kcal |
| 9 | Deu La Deu Alvarinho (Portugal 10) | white | USDA | 196 kcal |
| 10 | Paul De Coste Rose Sparkling Brut (France) | sparkling | USDA | 325 kcal |
| 11 | Eggplant With Sauce | cold appetizers | Estimated | 332 kcal |
| 12 | Heidsieck Monopole Blue Top 750Ml | champagnes | USDA | 353 kcal |
| 13 | Artichoke Dip | cold appetizers | Estimated | 390 kcal |
| 14 | Bayley Hazen Blue (American) | cheese | Estimated | 390 kcal |
| 15 | Beef Croquettes | hot appetizers $9 | Estimated | 390 kcal |
| 16 | Bodega Goulart Torrontes (Argentina 09) | white | Estimated | 390 kcal |
| 17 | Bourgogne Pinot Noir (France 09) | red | Estimated | 390 kcal |
| 18 | Bousquet Malbec (Argentina 10) | red | Estimated | 390 kcal |
| 19 | Bulgarian Kashkaval (Bulgarian) | cheese | Estimated | 390 kcal |
| 20 | Cannonball Cabernet Sauvignon (California 09) | red | Estimated | 390 kcal |
| 21 | Cesari Due Torri Pinot Grigio (Italy 11) | white | Estimated | 390 kcal |
| 22 | Cheese Cigars | hot appetizers $9 | Estimated | 390 kcal |
| 23 | Clifford Bay Sauvignon Blanc (New Zealand 10) | white | Estimated | 390 kcal |
| 24 | Delirium Tremens (Belgium) | beer | Estimated | 390 kcal |
| 25 | Domaine Balland Chapuis Sancerre (France 10) | white | Estimated | 390 kcal |
| 26 | Efes Pilsner (Turkey) | beer | Estimated | 390 kcal |
| 27 | Falafel | hot appetizers $9 | Estimated | 390 kcal |
| 28 | Four Vines Zinfandel "Old Vine" Cuvee (California 09) | red | Estimated | 390 kcal |
| 29 | Fresh Pecorino (Italian) | cheese | Estimated | 390 kcal |
| 30 | Fundaio Tempranillo (Spain 08) | red | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Cheese Sandwiches
Chocolate Meringue Cake
Zucchini Pancakes
Falafel Wrap
Wrap Of Smoked Turkey
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wine Escape Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wine Escape items have calorie data?
What is the lowest-calorie item at Wine Escape?
Are Wine Escape calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.