Nutrition Breakdown

Wine 5 Cafe Calories — Lowest to Highest

Browse calorie values for Wine 5 Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

54 / 54 items resolved USDA database: 10 Estimated: 44

Lowest Calorie Items at Wine 5 Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rib Eye Steak entrees Estimated 10 kcal
2 Amped Up flat burgers USDA 106 kcal
3 Cabbage Slaw on the side USDA 123 kcal
4 Bowl of Nairobi Soup on the side USDA 161 kcal
5 Sweet Goblet desserts USDA 165 kcal
6 Cojita Salad salads Estimated 180 kcal
7 The Salad salads Estimated 180 kcal
8 Wedged Salad salads Estimated 180 kcal
9 Papa Nick's French Nutella desserts USDA 249 kcal
10 Iceberg Array salads Estimated 260 kcal
11 Nairobi City Park Tacos - Ahi Tun Tacos tacos Estimated 280 kcal
12 Nairobi City Park Tacos - Beef Tacos tacos Estimated 280 kcal
13 Nairobi City Park Tacos - Salmon Tacos tacos Estimated 280 kcal
14 Nairobi City Park Tacos - Shrimp Tacos tacos Estimated 280 kcal
15 Chilled Chicken Salad salads Estimated 305 kcal
16 Chilled Chicken Salad Po Boy sandwiches Estimated 305 kcal
17 Chruuo Split desserts USDA 331 kcal
18 Simply Chocolate desserts USDA 331 kcal
19 Warm Springs Molten Chocolate Cake desserts USDA 331 kcal
20 Nairobi City Park Tacos - Chicken Tacos tacos Estimated 355 kcal
21 Blackened Tuna With Grilled Shrimp Butter Glace entrees Estimated 390 kcal
22 Drunken Frito Misto (For Two) appetizers Estimated 390 kcal
23 Egg BLT sandwiches Estimated 390 kcal
24 Farmers sandwiches Estimated 390 kcal
25 Fried Southwest Eggrolls appetizers Estimated 390 kcal
26 Green Chile Fried Vegetable Logs appetizers Estimated 390 kcal
27 Grilled Vegetables on the side Estimated 390 kcal
28 Hickory Loaded flat burgers Estimated 390 kcal
29 House Special: The Nairobi Hoagie sandwiches Estimated 390 kcal
30 Jetpack flat burgers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nevada Burger

flat burgers 620 kcal

Spicy Melange of Seafood Pasta

entrees 560 kcal

Plantano and Chocolate Goodies

desserts 535 kcal

Fruit Cup

on the side 515 kcal

Cheyenne Pork Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wine 5 Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wine 5 Cafe items have calorie data?
Wine 5 Cafe currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wine 5 Cafe?
The lightest item currently tracked is Rib Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wine 5 Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wine 5 Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.