Nutrition Breakdown

Windy City Gyros Calories — Lowest to Highest

Browse calorie values for Windy City Gyros menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

1 kcal

Highest Item

558 kcal

80 / 80 items resolved USDA database: 41 Estimated: 39

Lowest Calorie Items at Windy City Gyros

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Mushrooms ... USDA 7 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Farmers Steak ... Estimated 10 kcal
5 Philly Cheese Steak ... Estimated 10 kcal
6 Rib Eye Steak ... Estimated 10 kcal
7 Zucchini Sticks ... USDA 18 kcal
8 Iced Tea beverages USDA 21 kcal
9 Sierra Mist beverages USDA 32 kcal
10 Tea beverages USDA 34 kcal
11 Lemonade beverages USDA 42 kcal
12 1/2 Slab Of Ribs ... USDA 43 kcal
13 Greek Salad ... USDA 66 kcal
14 Spinach Cheese Pie ... USDA 78 kcal
15 Soup ... USDA 84 kcal
16 Pepsi Cola beverages USDA 89 kcal
17 Chili ... USDA 102 kcal
18 Shakes beverages USDA 119 kcal
19 Hot Tamale ... USDA 174 kcal
20 Fries ... USDA 179 kcal
21 Gyros ... USDA 184 kcal
22 Chicken Tacos ... USDA 189 kcal
23 Chicken Breast Salad ... USDA 200 kcal
24 Chicken Nuggets ... USDA 212 kcal
25 Hamburger ... USDA 212 kcal
26 Ice Cream beverages USDA 216 kcal
27 Mozzarella Sticks ... USDA 217 kcal
28 Hard Shell Taco & Soft Beef ... USDA 226 kcal
29 Grilled Ham & Cheese ... USDA 245 kcal
30 Cheese Fries ... USDA 248 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

... 558 kcal

Onion Rings

... 500 kcal

BBQ Rib Sandwich

... 470 kcal

Fish Sandwich

... 470 kcal

Fish Sandwich

... 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Windy City Gyros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Windy City Gyros items have calorie data?
Windy City Gyros currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Windy City Gyros?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Windy City Gyros calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Windy City Gyros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.