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Nutrition Breakdown

Wimpy's I Calories — Lowest to Highest

Browse calorie values for Wimpy's I menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

1 kcal

Highest Item

508 kcal

149 / 149 items resolved USDA database: 100 Estimated: 49

Lowest Calorie Items at Wimpy's I

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee hot beverages USDA 1 kcal
2 Hot Tea hot beverages USDA 1 kcal
3 Ice Coffee cold beverages USDA 1 kcal
4 Hot Sanka hot beverages USDA 12 kcal
5 Ice Tea cold beverages USDA 27 kcal
6 Onion Omelette omelettes USDA 38 kcal
7 Egg Salad Cold Sandwich lunch and dinner cold sandwiches USDA 50 kcal
8 Cheese Omelette omelettes USDA 56 kcal
9 Spaghetti and Meat Balls Hot Platter lunch and dinner hot platters USDA 86 kcal
10 2 Egg Any Style with Sausage breakfast special USDA 89 kcal
11 2 Eggs Any Style breakfast special USDA 89 kcal
12 2 Eggs Any Style with Bacon breakfast special USDA 89 kcal
13 2 Eggs Any Style with Beef Sausage breakfast special USDA 89 kcal
14 2 Eggs Any Style with Ham breakfast special USDA 89 kcal
15 2 Eggs Any Style with Salami breakfast special USDA 89 kcal
16 Hawaiian Slice Pizza lunch and dinner pizza USDA 93 kcal
17 7 oz. Texas Burger lunch and dinner wimpy burger USDA 100 kcal
18 Spaghetti in Tomato Sauce Hot Platter lunch and dinner hot platters USDA 100 kcal
19 2 Eggs Any Style with Turkey Sausage breakfast special USDA 111 kcal
20 7 oz. Turkey Burger Platter lunch and dinner wimpy burger plate USDA 115 kcal
21 Milk Shake cold beverages USDA 125 kcal
22 Pepper Steak Hero Parmesan lunch and dinner hot sandwiches USDA 145 kcal
23 Pepper Steak Hot Sandwich lunch and dinner hot sandwiches USDA 145 kcal
24 Pepper Steak Platter lunch and dinner gyros USDA 145 kcal
25 Pastrami Platter lunch and dinner gyros USDA 147 kcal
26 2 Eggs Any Style with Corn Beef Hash breakfast special USDA 164 kcal
27 Fish Fillet Platter lunch and dinner gyros Estimated 170 kcal
28 Gyro Platter lunch and dinner gyros Estimated 170 kcal
29 Spaghetti Meatball Parmesan Hot Platter lunch and dinner hot platters USDA 170 kcal
30 Tuna Fish Platter over Salad lunch and dinner salads Estimated 175 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pie Pizza

lunch and dinner pizza 508 kcal

Onion Rings

side orders 500 kcal

Egg and Cheese Sandwich

egg sandwiches 470 kcal

Salami and Egg Sandwich

egg sandwiches 470 kcal

Western Sandwich

egg sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wimpy's I Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wimpy's I items have calorie data?
Wimpy's I currently has calorie values for 149 of 149 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wimpy's I?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wimpy's I calorie values official or estimated?
This page uses a hybrid model: 100 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wimpy's I full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.