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Nutrition Breakdown

Wilton Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Wilton Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

141 / 141 items resolved USDA database: 30 Estimated: 111

Lowest Calorie Items at Wilton Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jazzeria Cheesesteak Hero heros Estimated 10 kcal
2 Kid's 6 Piece Mozzarella Stix kid's korner USDA 32 kcal
3 Kid's Bread Stix kid's korner USDA 32 kcal
4 Soulful Napoletano seafood USDA 71 kcal
5 Pint of Vodka Sauce pints of sauce USDA 75 kcal
6 Kid's Cheese Ravioli kid's korner USDA 77 kcal
7 Pint of Bolognese Sauce pints of sauce USDA 80 kcal
8 Seafood Alla Jazzeria seafood USDA 80 kcal
9 Calamari Marinara seafood USDA 86 kcal
10 Pint of Tomato Sauce pints of sauce USDA 92 kcal
11 Vegetable Calzone calzones USDA 121 kcal
12 Ham and Cheese Calzone calzones USDA 127 kcal
13 Sole Francese seafood USDA 132 kcal
14 Pint of Marinara Sauce pints of sauce USDA 159 kcal
15 Kid's Curly Fries kid's korner USDA 176 kcal
16 Bartok Salad fresh salads Estimated 180 kcal
17 Caprese Salad fresh salads Estimated 180 kcal
18 Garden Salad fresh salads Estimated 180 kcal
19 Giancarlo Salad fresh salads Estimated 180 kcal
20 Greek Salad fresh salads Estimated 180 kcal
21 Grilled Shrimp Balsamic Salad fresh salads Estimated 180 kcal
22 Jasmine Salad fresh salads Estimated 180 kcal
23 Saxophone Salad fresh salads Estimated 180 kcal
24 Swingin' Caesar Salad fresh salads Estimated 180 kcal
25 Trumpet Salad fresh salads Estimated 180 kcal
26 Shrimp Scampi seafood USDA 189 kcal
27 Kid's Pasta with Meatballs kid's korner USDA 197 kcal
28 Cheese Tortellini Soup hot soup Estimated 220 kcal
29 Cool Fazool Soup hot soup Estimated 220 kcal
30 Minestrone Soup hot soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Florets

sides 800 kcal

Mixed Veggies

sides 800 kcal

Spinach

sides 800 kcal

Armstrong Pizza

groovi-fyin' pizza 710 kcal

Arthur Blythe Pizza

groovi-fyin' pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wilton Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wilton Pizza & Pasta items have calorie data?
Wilton Pizza & Pasta currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wilton Pizza & Pasta?
The lightest item currently tracked is Jazzeria Cheesesteak Hero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wilton Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wilton Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.