Nutrition Breakdown
Wilson Restaurant Calories — Lowest to Highest
Browse calorie values for Wilson Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Wilson Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | carnes seleccionadas | Estimated | 10 kcal |
| 2 | Sirloin Steak | carnes seleccionadas | Estimated | 10 kcal |
| 3 | Limonada | jugos naturales | USDA | 14 kcal |
| 4 | Pescado En Escabeche (En Rueda ) | mariscos | USDA | 33 kcal |
| 5 | Tea | bebidas calientes $1 | USDA | 34 kcal |
| 6 | Fresas | batidos $3 | USDA | 38 kcal |
| 7 | Heineken | cerveza $3 | USDA | 40 kcal |
| 8 | Zanahoria Con Naranja | jugos naturales | USDA | 40 kcal |
| 9 | Budweiser | cerveza $3 | USDA | 41 kcal |
| 10 | Camarones | enchiladas | USDA | 41 kcal |
| 11 | Zanahoria | jugos naturales | USDA | 44 kcal |
| 12 | Morir Sonando | jugos naturales | USDA | 45 kcal |
| 13 | Guanabana | batidos $3 | USDA | 50 kcal |
| 14 | Naranja | jugos naturales | USDA | 54 kcal |
| 15 | Chimichanga De Bistec O Pollo | chimichangas | USDA | 55 kcal |
| 16 | Fajitas De Bistec O De Pollo | fajitas | USDA | 55 kcal |
| 17 | Cola De Langosta (Cualquier Estillo) | mariscos | USDA | 59 kcal |
| 18 | Cafe | bebidas calientes $1 | USDA | 64 kcal |
| 19 | Corona | cerveza $3 | USDA | 86 kcal |
| 20 | Mariscada | mariscos | USDA | 106 kcal |
| 21 | Huevos Rancheros | tex - mex | USDA | 121 kcal |
| 22 | Pescado Al Vapor (En Rueda) | mariscos | USDA | 123 kcal |
| 23 | Mamey | batidos $3 | USDA | 124 kcal |
| 24 | Con Salsa Picante Y Queso | nachos | USDA | 143 kcal |
| 25 | Paella (Para 2 Personas) | mariscos | USDA | 143 kcal |
| 26 | Pargo Rojo Cualquier Estilo | mariscos | USDA | 144 kcal |
| 27 | Maracuya | batidos $3 | USDA | 170 kcal |
| 28 | Tostadas | tex - mex | USDA | 171 kcal |
| 29 | Shrimp Fajitas | fajitas | USDA | 176 kcal |
| 30 | Flautas | tex - mex | USDA | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cheeseburger Deluxe
Hamburger
Hamburger Deluxe
Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wilson Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wilson Restaurant items have calorie data?
What is the lowest-calorie item at Wilson Restaurant?
Are Wilson Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.