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Nutrition Breakdown

Wilson Burgers Calories — Lowest to Highest

Browse calorie values for Wilson Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 49 Estimated: 30

Lowest Calorie Items at Wilson Burgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Fountain Drinks drinks USDA 2 kcal
4 Snapple drinks USDA 2 kcal
5 Zucchini side orders USDA 21 kcal
6 Orange Juice drinks USDA 46 kcal
7 Chicken Dinner dinners USDA 51 kcal
8 Milk drinks USDA 55 kcal
9 Shakes drinks USDA 119 kcal
10 Cheese Omelet breakfast USDA 128 kcal
11 Pastrami Sandwich sandwiches USDA 147 kcal
12 Chicken Burger burgers USDA 150 kcal
13 Ham & Cheese Omelet breakfast USDA 172 kcal
14 French Fries side orders USDA 179 kcal
15 Chef's Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 Soft-Serve Vanilla Ice Cream drinks USDA 180 kcal
18 Tuna Salad salads Estimated 180 kcal
19 Chicken Wing side orders USDA 188 kcal
20 Breakfast Burrito breakfast USDA 198 kcal
21 Veggie Burger burgers USDA 198 kcal
22 Chili Cheese Dog side orders USDA 202 kcal
23 Philly Cheese Steak Sandwich sandwiches USDA 205 kcal
24 Turkey Sandwich sandwiches USDA 205 kcal
25 Hot Dog side orders USDA 211 kcal
26 Tuna Sandwich sandwiches USDA 218 kcal
27 Chili Cheese Fries side orders USDA 221 kcal
28 Chili Burgers burgers USDA 224 kcal
29 Triple Burger burgers USDA 224 kcal
30 Western BBQ Burger burgers USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Hamburger

combo meals 620 kcal

3. Cheeseburger

combo meals 620 kcal

8. Double Burger

combo meals 620 kcal

Cheeseburger

burgers 620 kcal

Double Bacon Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wilson Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wilson Burgers items have calorie data?
Wilson Burgers currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wilson Burgers?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wilson Burgers calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wilson Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.