Nutrition Breakdown
Wilshire Calories — Lowest to Highest
Browse calorie values for Wilshire menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Wilshire
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chimay Ale Marinated Skirt Steak | bar snacks | Estimated | 10 kcal |
| 2 | Farmstead And Artisanal Cheese Plate | bar snacks | Estimated | 10 kcal |
| 3 | Flat Iron Steak | entrée salads | Estimated | 10 kcal |
| 4 | Steak & Eggs | a la carte brunch | Estimated | 10 kcal |
| 5 | Steak Tartar | appetizers | Estimated | 10 kcal |
| 6 | Sweet And Spicy Hanger Steak | entrees | Estimated | 10 kcal |
| 7 | Blend | reds | USDA | 12 kcal |
| 8 | Chardonnay | whites | USDA | 18 kcal |
| 9 | Bud Or Bud Light | bottled beer | USDA | 29 kcal |
| 10 | Prosecco | sparkling | USDA | 33 kcal |
| 11 | Barbera, Santa Barbara County, 2009 | enjoy 3 tastings $18 | USDA | 36 kcal |
| 12 | Vino Verde | whites | USDA | 38 kcal |
| 13 | Dolcetto, Santa Barbara County, 2009 | enjoy 3 tastings $18 | USDA | 53 kcal |
| 14 | Malvasia Bianca, Larner Vineyard, 2009 | enjoy 3 tastings $18 | USDA | 69 kcal |
| 15 | Sauvignon Blanc | whites | USDA | 81 kcal |
| 16 | Sauvignon Blanc | whites | USDA | 81 kcal |
| 17 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 18 | Chimay | bottled beer | USDA | 83 kcal |
| 19 | Crémant De Limoux | sparkling | USDA | 83 kcal |
| 20 | Newcastle | bottled beer | USDA | 83 kcal |
| 21 | Pinot Grigio | whites | USDA | 83 kcal |
| 22 | Pinot Gris | whites | USDA | 83 kcal |
| 23 | Syrah | reds | USDA | 83 kcal |
| 24 | Corona | bottled beer | USDA | 86 kcal |
| 25 | Super Tuscan | reds | USDA | 97 kcal |
| 26 | Chardonnay | whites | USDA | 107 kcal |
| 27 | Pinot Noir | reds | USDA | 132 kcal |
| 28 | Fruit Tarts | dessert buffet | Estimated | 140 kcal |
| 29 | Seasonal Fruits And Berries | buffet | Estimated | 140 kcal |
| 30 | Filet Mignon Steak Tacos | specials | Estimated | 145 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Herbed Turkey Burger
Organic Turkey Burger
Shrimp Burger
Wilshire Burger
Wilshire Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wilshire Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wilshire items have calorie data?
What is the lowest-calorie item at Wilshire?
Are Wilshire calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.