Nutrition Breakdown

Wilshire Calories — Lowest to Highest

Browse calorie values for Wilshire menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

332 / 332 items resolved USDA database: 37 Estimated: 295

Lowest Calorie Items at Wilshire

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chimay Ale Marinated Skirt Steak bar snacks Estimated 10 kcal
2 Farmstead And Artisanal Cheese Plate bar snacks Estimated 10 kcal
3 Flat Iron Steak entrée salads Estimated 10 kcal
4 Steak & Eggs a la carte brunch Estimated 10 kcal
5 Steak Tartar appetizers Estimated 10 kcal
6 Sweet And Spicy Hanger Steak entrees Estimated 10 kcal
7 Blend reds USDA 12 kcal
8 Chardonnay whites USDA 18 kcal
9 Bud Or Bud Light bottled beer USDA 29 kcal
10 Prosecco sparkling USDA 33 kcal
11 Barbera, Santa Barbara County, 2009 enjoy 3 tastings $18 USDA 36 kcal
12 Vino Verde whites USDA 38 kcal
13 Dolcetto, Santa Barbara County, 2009 enjoy 3 tastings $18 USDA 53 kcal
14 Malvasia Bianca, Larner Vineyard, 2009 enjoy 3 tastings $18 USDA 69 kcal
15 Sauvignon Blanc whites USDA 81 kcal
16 Sauvignon Blanc whites USDA 81 kcal
17 Cabernet Sauvignon reds USDA 83 kcal
18 Chimay bottled beer USDA 83 kcal
19 Crémant De Limoux sparkling USDA 83 kcal
20 Newcastle bottled beer USDA 83 kcal
21 Pinot Grigio whites USDA 83 kcal
22 Pinot Gris whites USDA 83 kcal
23 Syrah reds USDA 83 kcal
24 Corona bottled beer USDA 86 kcal
25 Super Tuscan reds USDA 97 kcal
26 Chardonnay whites USDA 107 kcal
27 Pinot Noir reds USDA 132 kcal
28 Fruit Tarts dessert buffet Estimated 140 kcal
29 Seasonal Fruits And Berries buffet Estimated 140 kcal
30 Filet Mignon Steak Tacos specials Estimated 145 kcal
Nutrition sync is temporarily paused Missing official items: 295

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Herbed Turkey Burger

sandwiches 620 kcal

Organic Turkey Burger

second course 620 kcal

Shrimp Burger

sandwiches 620 kcal

Wilshire Burger

bar snacks 620 kcal

Wilshire Burger

sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wilshire Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wilshire items have calorie data?

Wilshire currently has calorie values for 332 of 332 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wilshire?

The lightest item currently tracked is Chimay Ale Marinated Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wilshire calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 295 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wilshire full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP