Nutrition Breakdown
Wilmington's House of Pizza Calories — Lowest to Highest
Browse calorie values for Wilmington's House of Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Wilmington's House of Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | House Special Steak Sub | american steak subs | Estimated | 10 kcal |
| 4 | Steak Sub with Mushrooms and Cheese | american steak subs | Estimated | 10 kcal |
| 5 | Steak Sub with Onions and Cheese | american steak subs | Estimated | 10 kcal |
| 6 | Steak Sub with Peppers and Cheese | american steak subs | Estimated | 10 kcal |
| 7 | Steak and Cheese Sub | american steak subs | Estimated | 10 kcal |
| 8 | Steak with Onions and Peppers Calzone | calzones | Estimated | 10 kcal |
| 9 | 1 Slice Cheese + Side salad + Drink | specials | USDA | 20 kcal |
| 10 | Iced Tea | beverages | USDA | 21 kcal |
| 11 | Beef Lasagna | pasta entrees | USDA | 24 kcal |
| 12 | Spaghetti Combination | pasta entrees | USDA | 24 kcal |
| 13 | Spaghetti with Chicken Parmigiana | pasta entrees | USDA | 24 kcal |
| 14 | Spaghetti with Meatballs | pasta entrees | USDA | 24 kcal |
| 15 | Spaghetti with Mushrooms | pasta entrees | USDA | 24 kcal |
| 16 | Spaghetti with Sausage | pasta entrees | USDA | 24 kcal |
| 17 | Spaghetti with Veal Cutlet Parmigiana | pasta entrees | USDA | 24 kcal |
| 18 | Soda | beverages | USDA | 25 kcal |
| 19 | Banana Peppers | side order | USDA | 27 kcal |
| 20 | Jalapeno Peppers | side order | USDA | 36 kcal |
| 21 | Dinner Marinated Beef with French Fries | special dinners | USDA | 37 kcal |
| 22 | Milk | beverages | USDA | 55 kcal |
| 23 | House Steak Platter | burgers | Estimated | 90 kcal |
| 24 | Spaghetti with Eggplant Parmigiana | pasta entrees | USDA | 90 kcal |
| 25 | Spaghetti with Marinara Sauce | pasta entrees | USDA | 111 kcal |
| 26 | Dinner Marinated Chicken with French Fries | special dinners | USDA | 115 kcal |
| 27 | Large Cheese Pizza and 10 Wings Special (Pickup Only) | specials | USDA | 115 kcal |
| 28 | Country Pasta | pasta entrees | USDA | 119 kcal |
| 29 | Rice with Gravy | side order | USDA | 137 kcal |
| 30 | Meat Lovers Calzone | calzones | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Greek Pizza
Hawaiian Pizza
House Special Pizza
Large 14" Cheese Pizza Special (Pickup Only)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wilmington's House of Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wilmington's House of Pizza items have calorie data?
What is the lowest-calorie item at Wilmington's House of Pizza?
Are Wilmington's House of Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.