Nutrition Breakdown
Wilde Bar & Restaurant Calories — Lowest to Highest
Browse calorie values for Wilde Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Wilde Bar & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam | bottled beer | Estimated | 10 kcal |
| 2 | Anchor Steam | bottled beers | Estimated | 10 kcal |
| 3 | Cold Water Lobster Mac & Cheese | big plates | Estimated | 10 kcal |
| 4 | Grilled Flatiron Steak | sandwiches | Estimated | 10 kcal |
| 5 | Panna Still Water | beverages | Estimated | 10 kcal |
| 6 | San Pellegrino Sparkling Water | non alcoholic | Estimated | 10 kcal |
| 7 | San Pellegrino Sparkling Water | non alcoholic | Estimated | 10 kcal |
| 8 | San Pellegrino Sparkling Water | beverages | Estimated | 10 kcal |
| 9 | Steak & Eggs | eggs, omelets & skillets | Estimated | 10 kcal |
| 10 | Zardetto | sparkling | USDA | 33 kcal |
| 11 | Authentic Irish Coffee | seasonal warmers $7 | Estimated | 40 kcal |
| 12 | Root 1 | red | USDA | 72 kcal |
| 13 | Clean Slate | white | USDA | 80 kcal |
| 14 | Leyda | white | USDA | 81 kcal |
| 15 | Hahn | red | USDA | 82 kcal |
| 16 | Parcel 41 | red | USDA | 83 kcal |
| 17 | Stella | white | USDA | 83 kcal |
| 18 | Catena | white | USDA | 84 kcal |
| 19 | Steakhouse Salad | salads | Estimated | 95 kcal |
| 20 | Steakhouse Salad | salads | Estimated | 95 kcal |
| 21 | Steakhouse Salad | salads | Estimated | 95 kcal |
| 22 | Steakhouse Salad | entree salads | Estimated | 95 kcal |
| 23 | Steakhouse Salad | gluten free brunch | Estimated | 95 kcal |
| 24 | Mango Iced Tea | non alcoholic | Estimated | 135 kcal |
| 25 | Mango Iced Tea | non alcoholic | Estimated | 135 kcal |
| 26 | Mango Iced Tea | beverages | Estimated | 135 kcal |
| 27 | Organic Unsweetened Iced Black Tea | non alcoholic | Estimated | 135 kcal |
| 28 | Organic Unsweetened Iced Black Tea | non alcoholic | Estimated | 135 kcal |
| 29 | Organic Unsweetened Iced Black Tea | beverages | Estimated | 135 kcal |
| 30 | Raspberry Iced Tea | non alcoholic | Estimated | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Breakfast Burrito
Bison Burger
Bison Burger
Bison Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wilde Bar & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wilde Bar & Restaurant items have calorie data?
What is the lowest-calorie item at Wilde Bar & Restaurant?
Are Wilde Bar & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.