Nutrition Breakdown
Wild Wings Pizza & Things Calories — Lowest to Highest
Browse calorie values for Wild Wings Pizza & Things menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
73 kcal
Highest Item
710 kcal
Lowest Calorie Items at Wild Wings Pizza & Things
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peel and Eat Shrimp | side orders | USDA | 73 kcal |
| 2 | Taco Salad | salads | USDA | 130 kcal |
| 3 | Chef Salad | salads | USDA | 132 kcal |
| 4 | Chicken Cesar Salad | salads | USDA | 190 kcal |
| 5 | Chicken Breast Salad | salads | USDA | 200 kcal |
| 6 | Tuna Salad | salads | USDA | 210 kcal |
| 7 | Breaded Mushrooms | side orders | USDA | 224 kcal |
| 8 | Nacho Grande | side orders | USDA | 242 kcal |
| 9 | Cinnamon Sticks | side orders | USDA | 246 kcal |
| 10 | 10 Wild Wings | wild wings | USDA | 247 kcal |
| 11 | 12 Wild Wings | wild wings | USDA | 247 kcal |
| 12 | 20 Wild Wings | wild wings | USDA | 247 kcal |
| 13 | 30 Wild Wings | wild wings | USDA | 247 kcal |
| 14 | Mexican Pizza | side orders | USDA | 249 kcal |
| 15 | Cheesy Bread | side orders | USDA | 267 kcal |
| 16 | Quesadillas (Bacon and Chicken) | side orders | USDA | 287 kcal |
| 17 | Chicken Fingers | side orders | USDA | 325 kcal |
| 18 | 100 Wild Wings | wild wings | Estimated | 390 kcal |
| 19 | 14" Subs (Hot or Cold) | subs or muffalotta | Estimated | 390 kcal |
| 20 | 50 Wild Wings | wild wings | Estimated | 390 kcal |
| 21 | Five Piece Boneless Wings | wild wings | Estimated | 390 kcal |
| 22 | Jalapeno Poppers | side orders | Estimated | 390 kcal |
| 23 | Large Stromboli | wild stromboli | Estimated | 390 kcal |
| 24 | Mozzarella Sticks (5) | side orders | Estimated | 390 kcal |
| 25 | Muffalotta (Home Bread) | subs or muffalotta | Estimated | 390 kcal |
| 26 | Nachos | side orders | Estimated | 390 kcal |
| 27 | Onion Rings | side orders | Estimated | 390 kcal |
| 28 | Ten Piece Boneless Wings | wild wings | Estimated | 390 kcal |
| 29 | Wild Wings Sampler | wild wings | Estimated | 390 kcal |
| 30 | Bread Sticks | side orders | USDA | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Two 10" Cheese Pizza
Two 12" Cheese Pizza
Two 12" Pan or Two 14" Cheese Pizza
Wild Pizzas
Tossed Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wild Wings Pizza & Things Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wild Wings Pizza & Things items have calorie data?
What is the lowest-calorie item at Wild Wings Pizza & Things?
Are Wild Wings Pizza & Things calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.