Nutrition Breakdown
Wild Wing Cafe Calories — Lowest to Highest
Browse calorie values for Wild Wing Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Wild Wing Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fajita Steak | fiesta fiesta - gourmet soft tacos | Estimated | 10 kcal |
| 2 | Sweet & Unsweet Tea | wild ways to wet your whistle! | Estimated | 10 kcal |
| 3 | Little Extras | exciting extras | USDA | 20 kcal |
| 4 | Brave Heart | it's the sauce | USDA | 28 kcal |
| 5 | Cajun Fish Wrapper | wild wraps | USDA | 33 kcal |
| 6 | Fire Roasted Corn, Black Beans & Peppers | exciting extras | USDA | 33 kcal |
| 7 | Ginger Ale | wild ways to wet your whistle! | USDA | 37 kcal |
| 8 | Sprite | wild ways to wet your whistle! | USDA | 40 kcal |
| 9 | Coke | wild ways to wet your whistle! | USDA | 42 kcal |
| 10 | Lemonade | wild ways to wet your whistle! | USDA | 42 kcal |
| 11 | Shrimp Skewers | saucy favorites | USDA | 53 kcal |
| 12 | Cafe Rice | exciting extras | USDA | 64 kcal |
| 13 | Steamed Broccoli | exciting extras | USDA | 65 kcal |
| 14 | Hot Coffee | wild ways to wet your whistle! | USDA | 71 kcal |
| 15 | The Best Wings South Of Buffalo | the best wings south of buffalo | USDA | 71 kcal |
| 16 | Other Sodas | wild ways to wet your whistle! | USDA | 85 kcal |
| 17 | Jumbo Gumbo | soup | USDA | 89 kcal |
| 18 | Totally Terrific Thai Chicken Salad | awesome salads | USDA | 93 kcal |
| 19 | Our Award Winning Chili Recipes | soup | USDA | 100 kcal |
| 20 | Incredible Chargrilled Chicken Salad | awesome salads | USDA | 106 kcal |
| 21 | The Cafe Legendary House Salad | awesome salads | USDA | 106 kcal |
| 22 | The Cool Chick | wild wraps | USDA | 106 kcal |
| 23 | Grilled Corn Cobbie | exciting extras | USDA | 108 kcal |
| 24 | Lip Smackin Mac & Cheese | exciting extras | USDA | 110 kcal |
| 25 | Gold Rush | it's the sauce | USDA | 111 kcal |
| 26 | Island Jerk | it's the sauce | USDA | 114 kcal |
| 27 | Bountiful Baked Potato Soup | soup | USDA | 135 kcal |
| 28 | Cole Slaw | exciting extras | USDA | 136 kcal |
| 29 | Old Yeller | it's the sauce | USDA | 152 kcal |
| 30 | Soup Of The Day | soup | USDA | 153 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Buffalo Pizza Pie
Big Beef Burger
Big Beefy Burger
Ol' Smoky Burger
Texas Toast Angus Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wild Wing Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wild Wing Cafe items have calorie data?
What is the lowest-calorie item at Wild Wing Cafe?
Are Wild Wing Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.