Nutrition Breakdown
Wild Willy's Heros Calories — Lowest to Highest
Browse calorie values for Wild Willy's Heros menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
35 kcal
Highest Item
464 kcal
Lowest Calorie Items at Wild Willy's Heros
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Manhattan Clam Crowder | soups | USDA | 35 kcal |
| 2 | Chicken Noodle | soups | USDA | 41 kcal |
| 3 | Beef Barley | soups | USDA | 52 kcal |
| 4 | Eggplant Parmigiana Dish | side dishes | USDA | 94 kcal |
| 5 | Eggplant Parmigiana Hero | wild willy's hot hero's | USDA | 94 kcal |
| 6 | Chicken Cutlet and Cheddarella Hero | wild willy's hot hero's | USDA | 107 kcal |
| 7 | French Onion | soups | USDA | 108 kcal |
| 8 | Chicken Rice | soups | USDA | 116 kcal |
| 9 | Chips | side orders | USDA | 117 kcal |
| 10 | Bacon Cheese Burger Deluxe | wild willy's burgers and turkey burgers | USDA | 122 kcal |
| 11 | Split Pea with Ham | soups | USDA | 141 kcal |
| 12 | Hot Pastrami Hero | wild willy's hot hero's | USDA | 147 kcal |
| 13 | Sweet Potato Fries | made fresh daily | USDA | 153 kcal |
| 14 | Hungry Man Platter | breakfast specials | Estimated | 170 kcal |
| 15 | Meatball and Sausage Hero | wild willy's hot hero's | USDA | 170 kcal |
| 16 | Meatball and Sausage Plate | side dishes | USDA | 170 kcal |
| 17 | Spaghetti and Meatsauce | side dishes | USDA | 170 kcal |
| 18 | Chicken Cutlet Parmigiana Hero | wild willy's hot hero's | USDA | 174 kcal |
| 19 | French Fries | made fresh daily | USDA | 179 kcal |
| 20 | Caesar Salad | salad plates | Estimated | 180 kcal |
| 21 | Cheese Salad Plate | salad plates | Estimated | 180 kcal |
| 22 | Chef Salad | salad plates | Estimated | 180 kcal |
| 23 | Egg Salad Hero | salad hero's | Estimated | 180 kcal |
| 24 | Greek Salad | salad plates | Estimated | 180 kcal |
| 25 | Seafood Salad Hero | salad hero's | Estimated | 180 kcal |
| 26 | Seafood Salad Plate | salad plates | Estimated | 180 kcal |
| 27 | Shrimp Salad Hero | salad hero's | Estimated | 180 kcal |
| 28 | Shrimp Salad Plate | salad plates | Estimated | 180 kcal |
| 29 | Tossed Salad | salad plates | Estimated | 180 kcal |
| 30 | Tuna Salad Hero | salad hero's | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BLT Hero
Chicken Nuggets
Buffalo Chicken Hero
Chicken Cutlet Parmigiana
Chipotle Chicken Hero
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wild Willy's Heros Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wild Willy's Heros items have calorie data?
What is the lowest-calorie item at Wild Willy's Heros?
Are Wild Willy's Heros calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.