Wild Hare Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Wild Hare items have calorie data?

Wild Hare currently has calorie values for 61 of 61 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Wild Hare?

The lowest-calorie tracked item is Bottled Water at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Wild Hare

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Bottled Water	soft beverages	Estimated	10 kcal
2	Fresh & Creamy Spinach Callalo Dip	munchies 'n more	USDA	36 kcal
3	Heineken	imports bottle beer $5	USDA	40 kcal
4	Soft Drink	soft beverages	USDA	42 kcal
5	Red Or White	wine by the glass	USDA	56 kcal
6	Corona	imports bottle beer $5	USDA	86 kcal
7	Red Stripe	imports bottle beer $5	USDA	97 kcal
8	Hotta' Jerk Chicken Chili	munchies 'n more	USDA	98 kcal
9	Fiery Jerk Wings With Rum Cured Plantains	munchies 'n more	USDA	113 kcal
10	Domestic 16 Oz Can	domestic bottled beer $4	USDA	136 kcal
11	Sweet Potato Fries	munchies 'n more	USDA	153 kcal
12	Carib	imports bottle beer $5	USDA	166 kcal
13	French Fries	munchies 'n more	USDA	179 kcal
14	Caesar Salad Side	munchies 'n more	Estimated	180 kcal
15	Fresh 'N Sunny, Sun Fest Salad	salads	Estimated	180 kcal
16	Wild Hare Jerk Chicken Pizza	munchies 'n more	USDA	180 kcal
17	Crispy Jerk Chicken 'N Callaloo Egg Rolls	munchies 'n more	USDA	197 kcal
18	Coors Lite	domestic bottled beer $4	USDA	211 kcal
19	Miller Lite	domestic bottled beer $4	USDA	211 kcal
20	St. George	imports bottle beer $5	USDA	232 kcal
21	Negril Jerk Chicken Caesar Salad	salads	Estimated	305 kcal
22	Rice 'N Peas	munchies 'n more	Estimated	320 kcal
23	Bahamian Style Conch Fritters	munchies 'n more	USDA	358 kcal
24	Bell's Amber Ale	premium draft	Estimated	390 kcal
25	Bell's Two Hearted Ale	premium draft	Estimated	390 kcal
26	Blue Moon Belgian White	premium draft	Estimated	390 kcal
27	Boddington's Pub Ale	premium draft	Estimated	390 kcal
28	Bud Light	domestic draft	Estimated	390 kcal
29	Bud Lite	domestic bottled beer $4	Estimated	390 kcal
30	Budweiser	domestic bottled beer $4	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wild Hare Jerk Burger

grilled 'n good 620 kcal

Rasta Pasta

di' big show 560 kcal

Caribbean Guacamole & Chips

munchies 'n more 531 kcal

Amstel Light

imports bottle beer $5 499 kcal

Jamaica Stout

imports bottle beer $5 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wild Hare Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wild Hare items have calorie data?

Wild Hare currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wild Hare?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wild Hare calorie values official or estimated?

This page uses a hybrid model: 23 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Wild Hare full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Wild Hare Calories — Lowest to Highest