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Nutrition Breakdown

Wild Ginger Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Wild Ginger Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

244 / 244 items resolved USDA database: 18 Estimated: 226

Lowest Calorie Items at Wild Ginger Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breakfast Steak & Eggs sushi starters Estimated 10 kcal
2 Cold Ginger Tea beverages Estimated 10 kcal
3 Hot Ginger Tea beverages Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Perrier Sparkling Water beverages Estimated 10 kcal
6 Premium Tea beverages Estimated 10 kcal
7 Steam Ginger Flounder thai with a twist Estimated 10 kcal
8 Sweet Tea beverages Estimated 10 kcal
9 Unsweetened Tea beverages Estimated 10 kcal
10 Hot Coffee beverages Estimated 40 kcal
11 Lunch Special Curry Dish lunch specials USDA 103 kcal
12 Lunch Special Noodles and Pasta Dish lunch specials USDA 117 kcal
13 Special Dessert desserts USDA 117 kcal
14 Special 3 Sopes lunch specials USDA 124 kcal
15 Potato Taquitos lunch specials USDA 131 kcal
16 Thai Iced Tea beverages Estimated 135 kcal
17 Special 3 Floutas lunch specials USDA 145 kcal
18 Mango Sticky with Rice desserts USDA 150 kcal
19 Thai Iced Coffee beverages Estimated 150 kcal
20 Lunch Special Thai with a Twist Dish lunch specials USDA 154 kcal
21 Special 2 Flautas lunch specials USDA 164 kcal
22 Avocado Salad sushi starters Estimated 180 kcal
23 Crispy Flounder Salad salads Estimated 180 kcal
24 Cucumber Salad sushi starters Estimated 180 kcal
25 Larb Salad salads Estimated 180 kcal
26 Nam Sod Salad salads Estimated 180 kcal
27 Nam Tok Salad salads Estimated 180 kcal
28 Papaya Salad with Thai Beef Jerky salads Estimated 180 kcal
29 Royal Thai Salad salads Estimated 180 kcal
30 Seafood Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 226

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Special Tuna Pizza

chef's specials 710 kcal

Breakfast Burrito

sushi starters 640 kcal

Burrito

rice dishes 640 kcal

The Burrito's Cousin Contains

thai with a twist 640 kcal

Al Pastar

noodles and pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wild Ginger Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wild Ginger Thai Cuisine items have calorie data?
Wild Ginger Thai Cuisine currently has calorie values for 244 of 244 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wild Ginger Thai Cuisine?
The lightest item currently tracked is Breakfast Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wild Ginger Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 226 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wild Ginger Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.