Nutrition Breakdown

Wild Fish Calories — Lowest to Highest

Browse calorie values for Wild Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

158 / 158 items resolved USDA database: 19 Estimated: 139

Lowest Calorie Items at Wild Fish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel sushi and sashimi Estimated 10 kcal
2 Fresh Water Eel Roll maki Estimated 10 kcal
3 NY Strip Steak with Lobster entrees Estimated 10 kcal
4 New York Strip Steak entrees Estimated 10 kcal
5 Sashimi sushi combos USDA 24 kcal
6 Asparagus Beef kitchen appetizers USDA 45 kcal
7 Can of Soda beverages USDA 57 kcal
8 Sushi B Combo sushi combos USDA 93 kcal
9 Sushi A Combo sushi combos USDA 100 kcal
10 Edamame kitchen appetizers USDA 104 kcal
11 Tekka-Don Combo sushi combos USDA 128 kcal
12 Calamari Pepperoncini kitchen appetizers USDA 133 kcal
13 Gyoza kitchen appetizers USDA 133 kcal
14 Crunch Shrimp kitchen appetizers USDA 136 kcal
15 Hamachi-Don Combo sushi combos USDA 154 kcal
16 Sake Don Combo sushi combos USDA 154 kcal
17 Veggie Nigiri Combo sushi combos USDA 155 kcal
18 Nigiri Dinner Combo sushi combos USDA 165 kcal
19 Supreme Combo sushi combos USDA 169 kcal
20 Una-Don Combo sushi combos USDA 178 kcal
21 Crabmeat Spicy Crunch Salad salad Estimated 180 kcal
22 House Salad salad Estimated 180 kcal
23 Mint Salad salad Estimated 180 kcal
24 Noodle Salad salad Estimated 180 kcal
25 Spicy Sashimi Salad salad Estimated 180 kcal
26 Spicy Tuna Seaweed Salad salad Estimated 180 kcal
27 Spinach Salad salad Estimated 180 kcal
28 Tuna Salad salad Estimated 180 kcal
29 Wakame Salad salad Estimated 180 kcal
30 Miso Soup salad Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

U15 Gulf Shrimp

entrees 488 kcal

Chicken Teriyaki

entrees 430 kcal

White Rice

rice 400 kcal

Ahi Poki Appetizer

sushi bar appetizers 390 kcal

Albacore

sushi and sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wild Fish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wild Fish items have calorie data?
Wild Fish currently has calorie values for 158 of 158 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wild Fish?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wild Fish calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wild Fish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.