Nutrition Breakdown
Wild Bangkok Bar & Grill Calories — Lowest to Highest
Browse calorie values for Wild Bangkok Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at Wild Bangkok Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Steamed Vegetables | sides | Estimated | 10 kcal |
| 3 | Orange Chicken (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 24 kcal |
| 4 | Cashew Nut Chicken (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 33 kcal |
| 5 | Prig Khing Bowl (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 37 kcal |
| 6 | Rama Bowl (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 37 kcal |
| 7 | Saturday Special-BBQ Chicken Bowl (Lunch Special) | daily lunch and to go menu-daily specials | USDA | 37 kcal |
| 8 | Spicy Lemon Fish (Pla Nung Manow) (Lunch Special) | daily lunch and to go menu-fish corner | USDA | 37 kcal |
| 9 | Sunday Special-Drunken Fried Rice Chicken (Lunch Special) | daily lunch and to go menu-daily specials | USDA | 37 kcal |
| 10 | Veggie Delight (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 48 kcal |
| 11 | Halibut Sam Ross (Lunch Special) | daily lunch and to go menu-fish corner | USDA | 81 kcal |
| 12 | Spicy Eggplant (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 90 kcal |
| 13 | Pad Kee Mow (Drunken Noodles) (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 100 kcal |
| 14 | Garlic and Pepper Bowl (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 106 kcal |
| 15 | Wednesday Special-Yellow Curry Chicken (Lunch Special) | daily lunch and to go menu-daily specials | USDA | 116 kcal |
| 16 | Pad Thai (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 128 kcal |
| 17 | Thursday Special-Pad Thai Chicken (Lunch Special) | daily lunch and to go menu-daily specials | USDA | 128 kcal |
| 18 | Black Sticky Rice with Mango (Seasonal) (Lunch Special) | daily lunch and to go menu-desserts | USDA | 151 kcal |
| 19 | Pad Ka-Pow (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 160 kcal |
| 20 | Coco Salmon (Lunch Special) | daily lunch and to go menu-fish corner | USDA | 161 kcal |
| 21 | Friday Special-Massaman Curry Beef (Lunch Special) | daily lunch and to go menu-daily specials | USDA | 162 kcal |
| 22 | Massaman Curry (Lunch Special) | daily lunch and to go menu-everyday specials | USDA | 162 kcal |
| 23 | Appetizer Platter | appetizers | Estimated | 170 kcal |
| 24 | Appetizer Platter (Lunch Special) | daily lunch and to go menu-appetizers | Estimated | 170 kcal |
| 25 | House Side Salad | salads | Estimated | 180 kcal |
| 26 | House Side Salad (Lunch Special) | daily lunch and to go menu-salads | Estimated | 180 kcal |
| 27 | Larb Gai Salad | salads | Estimated | 180 kcal |
| 28 | Mango Tango Salad (Seasonal) | salads | Estimated | 180 kcal |
| 29 | Mango Tango Salad (Seasonal) (Lunch Special) | daily lunch and to go menu-salads | Estimated | 180 kcal |
| 30 | Papaya Salad (Som Tum) | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Torte Overload (Lunch Special)
Thai Fried Rice (Lunch Special)
Beef Boat Bowl (Lunch Special)
BBQ Chicken Bowl (Lunch Special)
Cashew Nut Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wild Bangkok Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wild Bangkok Bar & Grill items have calorie data?
What is the lowest-calorie item at Wild Bangkok Bar & Grill?
Are Wild Bangkok Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.