Nutrition Breakdown

Wichita Bar & Grill Calories — Lowest to Highest

Browse calorie values for Wichita Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

127 / 127 items resolved USDA database: 50 Estimated: 77

Lowest Calorie Items at Wichita Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Mushrooms extras USDA 7 kcal
3 Cherie's Steak Fingers munchies Estimated 10 kcal
4 Jack Daniels Steak steaks Estimated 10 kcal
5 Outback Steak steaks Estimated 10 kcal
6 Outlaw Steak steaks Estimated 10 kcal
7 Steak and Battered Fish steaks Estimated 10 kcal
8 Steak and Prawns steaks Estimated 10 kcal
9 Teriyaki Steak steaks Estimated 10 kcal
10 The Classic Steak steaks Estimated 10 kcal
11 Ultimate Mushroom Steak steaks Estimated 10 kcal
12 Wichita Steak steaks Estimated 10 kcal
13 Lemonade or Milk beverages USDA 25 kcal
14 Ice Tea beverages USDA 27 kcal
15 Salsa extras USDA 33 kcal
16 Fountain Soda beverages USDA 42 kcal
17 Premium Bottled Sodas beverages USDA 45 kcal
18 Juice beverages USDA 48 kcal
19 To Go Orders extras USDA 58 kcal
20 Prawns sides orders USDA 73 kcal
21 Sara's Steak Cobb Salad popular salads Estimated 95 kcal
22 Chicken chicken dinner favorites USDA 106 kcal
23 Double Clam Strips seafood USDA 122 kcal
24 Chips and Salsa sides orders USDA 142 kcal
25 Kraft Mac n Cheese kids menu USDA 143 kcal
26 Malibu Chicken chicken dinner favorites USDA 148 kcal
27 Teriyaki Chicken Breast chicken dinner favorites USDA 149 kcal
28 Guacamole extras USDA 150 kcal
29 1 Taco kids menu USDA 170 kcal
30 3 Taco kids menu USDA 170 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/4 lb Cheeseburger

kids menu 620 kcal

1/4 lb Hamburger

kids menu 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Bourbon Street Cheeseburger

burgers 620 kcal

Drifter Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wichita Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wichita Bar & Grill items have calorie data?
Wichita Bar & Grill currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wichita Bar & Grill?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wichita Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wichita Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.