Nutrition Breakdown
Whitt's BBQ Calories — Lowest to Highest
Browse calorie values for Whitt's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
17 kcal
Highest Item
470 kcal
Lowest Calorie Items at Whitt's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Beans | other | USDA | 17 kcal |
| 2 | Macaroni and Cheese | other | USDA | 102 kcal |
| 3 | Turkey Barbecue (per ounce) | other | USDA | 102 kcal |
| 4 | Baked Beans | other | USDA | 105 kcal |
| 5 | Baked Beans (4 oz serving) | other | USDA | 105 kcal |
| 6 | Slaw | other | USDA | 123 kcal |
| 7 | Cole Slaw | other | USDA | 159 kcal |
| 8 | Turkey Barbecue | other | USDA | 167 kcal |
| 9 | Potato Salad | other | USDA | 171 kcal |
| 10 | Turkey Sandwich 4pts | other | USDA | 187 kcal |
| 11 | Turkey Sandwich 7pts | other | USDA | 187 kcal |
| 12 | Turkey Sandwich plain | other | USDA | 187 kcal |
| 13 | Pork Barbecue | other | USDA | 226 kcal |
| 14 | Pork Barbecue (per ounce) | other | USDA | 226 kcal |
| 15 | Pork Sandwich 10pts | other | USDA | 226 kcal |
| 16 | Pork Sandwich 7pts | other | USDA | 226 kcal |
| 17 | Pork Sandwich plain | other | USDA | 226 kcal |
| 18 | Wings | other | USDA | 247 kcal |
| 19 | Beef Barbecue | other | USDA | 252 kcal |
| 20 | Beef Sandwich 6pts | other | USDA | 326 kcal |
| 21 | Beef Sandwich 9pts | other | USDA | 326 kcal |
| 22 | Baked Potato Loaded Potato-Pork | other | USDA | 357 kcal |
| 23 | Baked Potato Loaded Potato-Turkey | other | USDA | 357 kcal |
| 24 | Baked Potato Plain Potato (large) | other | USDA | 469 kcal |
| 25 | Pork Sandwich w/ mayo, slaw, pickle | other | Estimated | 470 kcal |
| 26 | Pork Sandwich w/ slaw, pickle | other | Estimated | 470 kcal |
| 27 | Turkey Sandwich w/ mayo, slaw, pickle | other | Estimated | 470 kcal |
| 28 | Turkey Sandwich w/ slaw, pickle | other | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pork Sandwich w/ mayo, slaw, pickle
Pork Sandwich w/ slaw, pickle
Turkey Sandwich w/ mayo, slaw, pickle
Turkey Sandwich w/ slaw, pickle
Baked Potato Plain Potato (large)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Whitt's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Whitt's BBQ items have calorie data?
What is the lowest-calorie item at Whitt's BBQ?
Are Whitt's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.