Nutrition Breakdown

White Plains Coach Diner Calories — Lowest to Highest

Browse calorie values for White Plains Coach Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

364 / 364 items resolved USDA database: 27 Estimated: 337

Lowest Calorie Items at White Plains Coach Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Decaffeinated Tea beverages USDA 1 kcal
3 Fresh Brewed Iced Tea beverages USDA 1 kcal
4 Iced Decaf Coffee beverages USDA 1 kcal
5 Seltzer beverages USDA 3 kcal
6 Espresso beverages USDA 9 kcal
7 Boneless Rib Eye Steak steaks & chops Estimated 10 kcal
8 Bottled Water beverages Estimated 10 kcal
9 Broiled Chopped Sirloin Steak steaks & chops Estimated 10 kcal
10 Broiled Ham Steak entrees and roasts Estimated 10 kcal
11 Broiled Junior Sirloin Steak steaks & chops Estimated 10 kcal
12 Broiled Large Sirloin Steak steaks & chops Estimated 10 kcal
13 Broiled Porterhouse Steak steaks & chops Estimated 10 kcal
14 Broiled Rib Steak steaks & chops Estimated 10 kcal
15 Broiled Roumanian Steak steaks & chops Estimated 10 kcal
16 Herbal Tea beverages Estimated 10 kcal
17 Steak Tips Oriental sauteed specialties Estimated 10 kcal
18 Mineral Water beverages USDA 22 kcal
19 Soda beverages USDA 25 kcal
20 Decaffeinated Coffee beverages USDA 27 kcal
21 Tea beverages USDA 34 kcal
22 Melon appetizers USDA 35 kcal
23 Skim Milk beverages USDA 38 kcal
24 Iced Coffee beverages USDA 43 kcal
25 Milk beverages USDA 55 kcal
26 Fresh Fruit Cup appetizers USDA 59 kcal
27 House Salad appetizers USDA 85 kcal
28 Chocolate Milk beverages USDA 96 kcal
29 Spinach Pie appetizers USDA 118 kcal
30 Half Grapefruit appetizers USDA 131 kcal
Nutrition sync is temporarily paused Missing official items: 337

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

hamburger corner 665 kcal

Bacon American Cheeseburger

hamburger corner 620 kcal

Bacon Burger

hamburger corner 620 kcal

Beef Burger Patty

diet delights 620 kcal

Buffalo Burger

hamburger corner 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

White Plains Coach Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many White Plains Coach Diner items have calorie data?
White Plains Coach Diner currently has calorie values for 364 of 364 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at White Plains Coach Diner?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are White Plains Coach Diner calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 337 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the White Plains Coach Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.