Nutrition Breakdown

White House Chicken Calories — Lowest to Highest

Browse calorie values for White House Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

39 / 39 items resolved USDA database: 17 Estimated: 22

Lowest Calorie Items at White House Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Water Pike Regular (2 Pcs) fish Estimated 10 kcal
2 Green Beans side orders USDA 20 kcal
3 All Wings or All Backs dark meat lovers USDA 43 kcal
4 Apple Sauce side orders USDA 81 kcal
5 Breast side orders USDA 106 kcal
6 Large Dark Meat dark meat lovers USDA 121 kcal
7 Cole Slaw side orders USDA 159 kcal
8 French Fries side orders USDA 179 kcal
9 Drummette side orders USDA 196 kcal
10 Leg or Thigh side orders USDA 218 kcal
11 Mixed Legs & Thighs (5 Pieces) dark meat lovers USDA 218 kcal
12 All Legs (5 Legs) dark meat lovers USDA 220 kcal
13 Chicken Little Dark dark meat lovers USDA 223 kcal
14 All Thighs (5 Thighs) dark meat lovers USDA 226 kcal
15 Chicken Tender side orders USDA 271 kcal
16 Chicken Little White dark meat lovers USDA 288 kcal
17 Wing or Back side orders USDA 298 kcal
18 12 Pieces buckets of chicken Estimated 390 kcal
19 16 Pieces buckets of chicken Estimated 390 kcal
20 20 Pieces buckets of chicken Estimated 390 kcal
21 All Dark buckets of chicken Estimated 390 kcal
22 All Drummettes 25 Pcs buckets of chicken Estimated 390 kcal
23 All White buckets of chicken Estimated 390 kcal
24 All White Meat white meat lovers Estimated 390 kcal
25 Bucket of Tenders chicken tenders Estimated 390 kcal
26 Child's Portion (One Pc.) fish Estimated 390 kcal
27 Classic Dark dinner menu Estimated 390 kcal
28 Classic White dinner menu Estimated 390 kcal
29 Extra Pcs Fish fish Estimated 390 kcal
30 Four Piece Dinner chicken tenders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Drummettes

white meat lovers 488 kcal

Chicken Tenders 20 Pcs

buckets of chicken 430 kcal

Mashed Potatoes

side orders 429 kcal

Two Pc Snack & Fries

chicken tenders 420 kcal

12 Pieces

buckets of chicken 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

White House Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many White House Chicken items have calorie data?
White House Chicken currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at White House Chicken?
The lightest item currently tracked is Fresh Water Pike Regular (2 Pcs) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are White House Chicken calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the White House Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.