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Nutrition Breakdown

White House Cafe Calories — Lowest to Highest

Browse calorie values for White House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

78 / 78 items resolved USDA database: 21 Estimated: 57

Lowest Calorie Items at White House Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Ham Steak steaks & dinners Estimated 10 kcal
2 Hamburger Steak steaks & dinners USDA 52 kcal
3 Egg Salad croissants USDA 62 kcal
4 Chicken Breast croissants USDA 63 kcal
5 Chicken Breast Dinner steaks & dinners USDA 65 kcal
6 Golden Fried Chicken steaks & dinners USDA 65 kcal
7 Chicken Salad croissants USDA 93 kcal
8 Turkey Club croissants USDA 106 kcal
9 Bacon Cheeseburger gourmet burgers USDA 122 kcal
10 Cottage Cheese With Fruit soup, salad & such Estimated 140 kcal
11 Ham & Cheese croissants USDA 151 kcal
12 Chef Salad soup, salad & such Estimated 180 kcal
13 Dinner Salad soup, salad & such Estimated 180 kcal
14 Egg Salad sandwiches - off the breadboard Estimated 180 kcal
15 Salad Bar soup, salad & such Estimated 180 kcal
16 Small-sized Salad soup, salad & such Estimated 180 kcal
17 Roast Beef Dinner steaks & dinners USDA 190 kcal
18 Fried Egg sandwiches - off the breadboard USDA 196 kcal
19 Soup & Salad Bar soup, salad & such Estimated 200 kcal
20 Sirloin Steak steaks & dinners USDA 203 kcal
21 Breaded Veal Steak steaks & dinners USDA 215 kcal
22 Soup Of The Day soup, salad & such Estimated 220 kcal
23 Taco Salad soup, salad & such Estimated 230 kcal
24 Diet Plate soup, salad & such Estimated 234 kcal
25 Seafood Combo steaks & dinners USDA 243 kcal
26 Mushroom-swiss Burger gourmet burgers USDA 248 kcal
27 Tuna Salad sandwiches - off the breadboard USDA 270 kcal
28 Chicken Patty sandwiches - from our fryer USDA 287 kcal
29 Chicken Taco Salad soup, salad & such Estimated 297 kcal
30 Cheeseburger gourmet burgers USDA 298 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizzaburger

sandwiches - from our fryer 665 kcal

Pizzaburger & Onion Rings

sandwiches - combination platters 665 kcal

Bacon Cheeseburger

sandwiches - from our grill 620 kcal

Cheeseburger

sandwiches - from our grill 620 kcal

Deluxe Bacon Cheeseburger

sandwiches - from our grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

White House Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many White House Cafe items have calorie data?
White House Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at White House Cafe?
The lightest item currently tracked is Grilled Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are White House Cafe calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the White House Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.