Nutrition Breakdown

Whispering Leaves Herb & Sip Shop Calories — Lowest to Highest

Browse calorie values for Whispering Leaves Herb & Sip Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

112 / 112 items resolved Official: 9 Estimated: 103

Lowest Calorie Items at Whispering Leaves Herb & Sip Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Oolong Pre-Bagged Tea beverages Official 1 kcal
2 Angel Falls Tea teas by the ounce Estimated 10 kcal
3 Anthony And Cleopatra Tea teas by the ounce Estimated 10 kcal
4 Autumn Detox Tea teas by the ounce Estimated 10 kcal
5 Bella Coola Tea teas by the ounce Estimated 10 kcal
6 Berry Berry Tea teas by the ounce Estimated 10 kcal
7 Berry White Tea teas by the ounce Estimated 10 kcal
8 Bubble Gum Tea teas by the ounce Estimated 10 kcal
9 Buckingham Palace Garden Tea teas by the ounce Estimated 10 kcal
10 Chamomile Pre-Bagged Tea beverages Estimated 10 kcal
11 Earl Grey Decaf Tea teas by the ounce Estimated 10 kcal
12 Earl Grey Pre-Bagged Tea beverages Estimated 10 kcal
13 Earl Grey Tea teas by the ounce Estimated 10 kcal
14 English Breakfast Decaf Tea teas by the ounce Estimated 10 kcal
15 English Breakfast Tea teas by the ounce Estimated 10 kcal
16 Germaicha Tea teas by the ounce Estimated 10 kcal
17 Lap Souchong Tea teas by the ounce Estimated 10 kcal
18 Lavender Tea teas by the ounce Estimated 10 kcal
19 Milk Oolong Tea teas by the ounce Estimated 10 kcal
20 Mint Tea teas by the ounce Estimated 10 kcal
21 Monks Blend Tea teas by the ounce Estimated 10 kcal
22 Niligri Tea teas by the ounce Estimated 10 kcal
23 Pau Mu Tan Tea teas by the ounce Estimated 10 kcal
24 Puerh Tea teas by the ounce Estimated 10 kcal
25 Raspberry Rose Petal Tea teas by the ounce Estimated 10 kcal
26 Roman Providence Tea teas by the ounce Estimated 10 kcal
27 Rose Bloom Flower Tea teas by the ounce Estimated 10 kcal
28 Sencha Cherry Rose Tea teas by the ounce Estimated 10 kcal
29 Sow Mee Tea teas by the ounce Estimated 10 kcal
30 Welsh Morning Tea teas by the ounce Estimated 10 kcal
Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corned Beef Sandwich

lunch special sandwich choice 470 kcal

Corned Beef Sandwich

sandwiches and wraps $7 470 kcal

Corned Beef Sandwich Lunch Special

lunch specials 470 kcal

Turkey Breast Sandwich

lunch special sandwich choice 470 kcal

Turkey Breast Sandwich

sandwiches and wraps $7 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Whispering Leaves Herb & Sip Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Whispering Leaves Herb & Sip Shop items have calorie data?
Whispering Leaves Herb & Sip Shop currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Whispering Leaves Herb & Sip Shop?
The lightest item currently tracked is Oolong Pre-Bagged Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Whispering Leaves Herb & Sip Shop calorie values official or estimated?
This page uses a hybrid model: 9 items use official calorie values, while 103 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Whispering Leaves Herb & Sip Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.