Nutrition Breakdown
Whiskey Girl Calories — Lowest to Highest
Browse calorie values for Whiskey Girl menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Whiskey Girl
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Quesadilla with Steak | appetizers | Estimated | 10 kcal |
| 2 | Stacked Nachos with Steak | appetizers | Estimated | 10 kcal |
| 3 | Mini Green Salad | sides | USDA | 21 kcal |
| 4 | Black Bean Burger | burgers | USDA | 80 kcal |
| 5 | Grilled Steak & Vegetable Salad | fresh salads | Estimated | 95 kcal |
| 6 | Chefs Seasonal Vegetable Plate | favorites | USDA | 114 kcal |
| 7 | Honey Mustard Chicken | sandwiches | USDA | 121 kcal |
| 8 | Mushroom Burger | burgers | USDA | 123 kcal |
| 9 | Baked Apples | desserts | USDA | 143 kcal |
| 10 | Blackened Ahi | sandwiches | USDA | 143 kcal |
| 11 | California Club | sandwiches | USDA | 146 kcal |
| 12 | Bleu Cheese Bacon Burger | burgers | USDA | 150 kcal |
| 13 | Garlic Mashed Potatoes | sides | USDA | 150 kcal |
| 14 | Fire Grilled Glazed Salmon | favorites | USDA | 154 kcal |
| 15 | Jalapeno Cheddar Burger | burgers | USDA | 159 kcal |
| 16 | Roasted Garlic Rosemary Chicken Breast | favorites | USDA | 179 kcal |
| 17 | Tequila Lime | tacos | USDA | 179 kcal |
| 18 | Cobb Salad | fresh salads | Estimated | 180 kcal |
| 19 | Grilled Cilantro Shrimp Salad | fresh salads | Estimated | 180 kcal |
| 20 | House Salad | fresh salads | Estimated | 180 kcal |
| 21 | Seared Ahi Salad | fresh salads | Estimated | 180 kcal |
| 22 | Santa fe Tostada Burger | burgers | USDA | 181 kcal |
| 23 | Oreo Cookie Crust | desserts | USDA | 186 kcal |
| 24 | Pork Rib Eye | favorites | USDA | 189 kcal |
| 25 | Grilled Steak Tacos (3) | tacos | USDA | 203 kcal |
| 26 | New York Strip Steak | favorites | USDA | 205 kcal |
| 27 | Garlic Parmesan Fries | sides | USDA | 212 kcal |
| 28 | Chicken Philly | sandwiches | USDA | 220 kcal |
| 29 | Baja Fish | tacos | USDA | 221 kcal |
| 30 | Margherita | pizza | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Burger
California Dreaming Burger
Classic Cheese Burger
Cowboy Pasta
Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Whiskey Girl Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Whiskey Girl items have calorie data?
What is the lowest-calorie item at Whiskey Girl?
Are Whiskey Girl calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.