Nutrition Breakdown
WheatFields Eatery & Bakery Calories — Lowest to Highest
Browse calorie values for WheatFields Eatery & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at WheatFields Eatery & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Teas | hot cups | USDA | 1 kcal |
| 2 | Pink Grape Fruit | mimosas | USDA | 6 kcal |
| 3 | Espresso | hot cups | USDA | 9 kcal |
| 4 | Flatiron Steak Supper | supper time | Estimated | 10 kcal |
| 5 | Land & Sea Steak & Shrimp | supper time | Estimated | 10 kcal |
| 6 | Swiss Steak | the melting pot | Estimated | 10 kcal |
| 7 | Beefsteak Tomato Plate | salads | Estimated | 13 kcal |
| 8 | Hazelnut Mon' Cheri Latte | coffee latte's | USDA | 22 kcal |
| 9 | Iced Tea Bottomless | cold glasses | USDA | 28 kcal |
| 10 | Knotting Hill Nutty Creme Latte | coffee latte's | USDA | 43 kcal |
| 11 | Paris Creme Latte | coffee latte's | USDA | 43 kcal |
| 12 | Limeade with a Kick | house drinks | USDA | 52 kcal |
| 13 | Chilled Juices | cold glasses | USDA | 54 kcal |
| 14 | Latte's | hot cups | USDA | 55 kcal |
| 15 | Hot Cocoa | hot cups | USDA | 72 kcal |
| 16 | Lemonade with a Kick | house drinks | USDA | 93 kcal |
| 17 | Orange Blossom | mimosas | USDA | 98 kcal |
| 18 | Caramel Creme | coffee latte's | USDA | 113 kcal |
| 19 | Raspberry Creme | coffee latte's | USDA | 113 kcal |
| 20 | Seasonal Fruit Crisp of the Day | over the top | Estimated | 140 kcal |
| 21 | Cranberry Slpash | mimosas | USDA | 159 kcal |
| 22 | Albacore Tuna Salad | sandwiches | Estimated | 180 kcal |
| 23 | Brown Derby Cobb Salad | salads | Estimated | 180 kcal |
| 24 | Deviled Egg Salad | sandwiches | Estimated | 180 kcal |
| 25 | Fifth Avenue Spinach Salad | salads | Estimated | 180 kcal |
| 26 | Salmon Nicoise Salad | salads | Estimated | 180 kcal |
| 27 | Sodas Bottomless | cold glasses | Estimated | 180 kcal |
| 28 | The Ritz Hotel Salad | salads | Estimated | 180 kcal |
| 29 | Souper Douper Menu | kids menu | Estimated | 187 kcal |
| 30 | Souper Douper Menu | kids menu | Estimated | 187 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kids Pizza Foccacia
Caramel Hazelnut
Le Cheese Burger
Slider Burgers
Hollywood Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
WheatFields Eatery & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many WheatFields Eatery & Bakery items have calorie data?
What is the lowest-calorie item at WheatFields Eatery & Bakery?
Are WheatFields Eatery & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.