Nutrition Breakdown

Wheated Calories — Lowest to Highest

Browse calorie values for Wheated menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

43 / 43 items resolved USDA database: 42 Estimated: 1

Lowest Calorie Items at Wheated

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Paloma tequila USDA 10 kcal
2 Horses Neck bourbon USDA 23 kcal
3 Gin And Tonic gin USDA 29 kcal
4 Massaya Rose rose $9 USDA 32 kcal
5 Seelbach bourbon USDA 33 kcal
6 Carroll Gardens neighborhood pizzas USDA 37 kcal
7 Margarita tequila USDA 44 kcal
8 Cuba Libre rum USDA 52 kcal
9 Doc's Draft Cider draft beer USDA 56 kcal
10 Full Sail Amber draft beer USDA 56 kcal
11 East Williamsburg neighborhood pizzas USDA 70 kcal
12 Ditmas Park neighborhood pizzas USDA 72 kcal
13 French 75 gin USDA 75 kcal
14 House Ginger And Lime soda USDA 85 kcal
15 Sunset Park neighborhood pizzas USDA 87 kcal
16 House White Cola soda USDA 89 kcal
17 Red Hook neighborhood pizzas USDA 101 kcal
18 Vinegar Hill neighborhood pizzas USDA 133 kcal
19 Bensonhurst neighborhood pizzas USDA 139 kcal
20 Kensington neighborhood pizzas USDA 139 kcal
21 Bitter Mai Tai rum USDA 167 kcal
22 Lionshead Pilsner draft beer USDA 167 kcal
23 Argiolas Serralori Rosato rose $9 USDA 174 kcal
24 Mezcal Cup tequila USDA 176 kcal
25 Bensonhurst neighborhood pizzas USDA 222 kcal
26 Manhattan bourbon USDA 222 kcal
27 Negroni gin USDA 231 kcal
28 Bensonhurst neighborhood pizzas USDA 233 kcal
29 Mexican Coke soda USDA 249 kcal
30 Caton Park neighborhood pizzas USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caton Park

neighborhood pizzas 800 kcal

Capirinha

rum 500 kcal

Brighton Beach

neighborhood pizzas 393 kcal

Zardetto Private/Cuvee Brut Vino

bubbles 390 kcal

Sixpoint Bengali Tiger IPA

draft beer 387 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wheated Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wheated items have calorie data?
Wheated currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wheated?
The lightest item currently tracked is Paloma at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wheated calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wheated full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.