Nutrition Breakdown
Wexler's Calories — Lowest to Highest
Browse calorie values for Wexler's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
567 kcal
Lowest Calorie Items at Wexler's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Golden Monkey, Black Tea | red blossom tea and barefoot coffee | USDA | 1 kcal |
| 2 | Silver Needle Reserve, White Tea | red blossom tea and barefoot coffee | Estimated | 10 kcal |
| 3 | Grand Shou Pu-Erh, 1997 | red blossom tea and barefoot coffee | USDA | 11 kcal |
| 4 | B.L.T | appetizers | USDA | 38 kcal |
| 5 | BBQ Brisket Bánh Mi | entrees | USDA | 49 kcal |
| 6 | Brentwood Corn Soup | appetizers | USDA | 53 kcal |
| 7 | Smoked Summer Vegetable Salad | entrees | USDA | 85 kcal |
| 8 | 4505 Meats Mission Dog | entrees | USDA | 91 kcal |
| 9 | Smoked Marinated Monterey Squid | appetizers | USDA | 92 kcal |
| 10 | Creamy Cole Slaw | bbq chicken feast $15 | USDA | 108 kcal |
| 11 | BBQ Scotch Eggs | appetizers | USDA | 150 kcal |
| 12 | Creamy Cole Slaw | the cookout $18 | USDA | 171 kcal |
| 13 | Chicken Fried Portobello Sandwich | entrees | USDA | 173 kcal |
| 14 | House Baked Cornbread | bbq chicken feast $15 | USDA | 179 kcal |
| 15 | House Baked Cornbread | the cookout $18 | USDA | 179 kcal |
| 16 | House Baked Cornbread | blow out $23 | USDA | 179 kcal |
| 17 | Creamy Cole Slaw | blow out $23 | USDA | 180 kcal |
| 18 | Smothered 4505 Cheddar Brat | entrees | USDA | 200 kcal |
| 19 | Fried Green Tomatoes | appetizers | USDA | 216 kcal |
| 20 | Orleans Style Flounder Po Boy | entrees | USDA | 217 kcal |
| 21 | BBQ Chicken Meatball Sub | entrees | USDA | 219 kcal |
| 22 | BBQ Chicken, Pulled Pork, Baby Back Ribs Or Wexlers Signature Pulled Lamb | blow out $23 | USDA | 236 kcal |
| 23 | "Pulled" Lamb Sandwich | entrees | USDA | 250 kcal |
| 24 | Smoked Chicken Wings | appetizers | USDA | 254 kcal |
| 25 | Anderson Valley Brewing Company "Summer Solstice" | bottle beer | Estimated | 260 kcal |
| 26 | House Smoked BBQ Chicken | the cookout $18 | USDA | 264 kcal |
| 27 | Bourbon Banana Cream Pie | desserts $7 | Estimated | 320 kcal |
| 28 | Bourbon Banana Cream Pie | desserts $7 | Estimated | 320 kcal |
| 29 | Chicken Liver Mousse | appetizers | USDA | 321 kcal |
| 30 | Allagash Brewing White Beer | bottle beer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Broccoli Salad
New Orleans Shrimp "Boil"
Bowl O Red
House Smoked Chicken Dry
Smoked Fulton Valley Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Wexler's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Wexler's items have calorie data?
What is the lowest-calorie item at Wexler's?
Are Wexler's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.