Nutrition Breakdown
Westgate Gourmet Calories — Lowest to Highest
Browse calorie values for Westgate Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
1 kcal
Highest Item
718 kcal
Lowest Calorie Items at Westgate Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso, Double Espresso | espresso bar | USDA | 1 kcal |
| 2 | Hazelnut Latte | espresso bar | USDA | 22 kcal |
| 3 | Glass Of Milk | espresso bar | USDA | 31 kcal |
| 4 | California Seasonal Fruit Plate | griddle favorites | USDA | 37 kcal |
| 5 | Star Ruby Grapefruit | fresh juices | USDA | 39 kcal |
| 6 | Soft Drinks, Mineral Water | espresso bar | USDA | 42 kcal |
| 7 | Caramel Latte | espresso bar | USDA | 43 kcal |
| 8 | Pineapple | fresh juices | USDA | 43 kcal |
| 9 | Vanilla Latte | espresso bar | USDA | 43 kcal |
| 10 | Selection Of Tazo Tea | espresso bar | USDA | 46 kcal |
| 11 | Valencia Oranges | fresh juices | USDA | 48 kcal |
| 12 | Cafe Mocha, Cafe Latte | espresso bar | USDA | 64 kcal |
| 13 | Maui Morning Smoothie | morning boosts | USDA | 65 kcal |
| 14 | Summer Berries Smoothie | morning boosts | USDA | 65 kcal |
| 15 | Fresh Homemade Mini Donuts | griddle favorites | USDA | 77 kcal |
| 16 | Fruit Of The Orchard Smoothie | morning boosts | USDA | 82 kcal |
| 17 | Granola | griddle favorites | USDA | 84 kcal |
| 18 | Buttermilk Pancakes With Two Eggs Any Style | griddle favorites | USDA | 89 kcal |
| 19 | Design Your Own Omelet | breakfast specialties | USDA | 95 kcal |
| 20 | Belgian Waffles | griddle favorites | USDA | 101 kcal |
| 21 | 1/2 Red Ruby Grapefruit | griddle favorites | Estimated | 140 kcal |
| 22 | South Of The Border | breakfast specialties | USDA | 144 kcal |
| 23 | Yogurt Trifle | griddle favorites | USDA | 153 kcal |
| 24 | Carrot Apple | fresh juices | USDA | 181 kcal |
| 25 | Eggs Benedict | breakfast specialties | USDA | 228 kcal |
| 26 | Cappucino | espresso bar | USDA | 260 kcal |
| 27 | The Mediterranean | breakfast specialties | USDA | 267 kcal |
| 28 | Peanut Butter & Raspberry Gelee French Toast | griddle favorites | USDA | 278 kcal |
| 29 | Starbucks Coffee, Decaf | espresso bar | USDA | 280 kcal |
| 30 | American Breakfast | breakfast specialties | USDA | 304 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Waffle Sunday
House Smoked Salmon
French Toast
Freshly Baked Breakfast Pastries
Green Apple
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Westgate Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Westgate Gourmet items have calorie data?
What is the lowest-calorie item at Westgate Gourmet?
Are Westgate Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.