Nutrition Breakdown
West Wilshire Cafe Calories — Lowest to Highest
Browse calorie values for West Wilshire Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
23 kcal
Highest Item
474 kcal
Lowest Calorie Items at West Wilshire Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Macchiato | espresso bar | USDA | 23 kcal |
| 2 | Western Omelet | breakfast | USDA | 25 kcal |
| 3 | House Coffee | espresso bar | Estimated | 40 kcal |
| 4 | Soy Latte | espresso bar | USDA | 43 kcal |
| 5 | Spanish Omelet | breakfast | USDA | 120 kcal |
| 6 | Cheese Omelet | breakfast | USDA | 128 kcal |
| 7 | Beef Bowl | daily specials | USDA | 137 kcal |
| 8 | Iced Coffee | espresso bar | Estimated | 150 kcal |
| 9 | Fruit Platter | breakfast | Estimated | 155 kcal |
| 10 | Caramel Latte | espresso bar | Estimated | 170 kcal |
| 11 | Latte | espresso bar | Estimated | 170 kcal |
| 12 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 13 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 14 | Enchilada | daily specials | USDA | 191 kcal |
| 15 | Chicken & Sausage Paella | daily specials | USDA | 193 kcal |
| 16 | Egg & Cheese Sandwich | breakfast | USDA | 196 kcal |
| 17 | Chilli Cheese Pasta | daily specials | USDA | 246 kcal |
| 18 | Ice Blended Mocha | espresso bar | Estimated | 260 kcal |
| 19 | Ice Blended Vanilla | espresso bar | Estimated | 260 kcal |
| 20 | Breakfast Burritos | breakfast | USDA | 273 kcal |
| 21 | Burritos | daily specials | USDA | 292 kcal |
| 22 | Egg & Bacon Sandwich | breakfast | USDA | 309 kcal |
| 23 | Breakfast Sandwich | breakfast | USDA | 315 kcal |
| 24 | Egg | breakfast | USDA | 315 kcal |
| 25 | Breakfast Pita | breakfast | USDA | 324 kcal |
| 26 | American(222) & Coffee | breakfast | USDA | 340 kcal |
| 27 | Quesadilla | daily specials | USDA | 357 kcal |
| 28 | Spaghetti | daily specials | USDA | 375 kcal |
| 29 | Americano | espresso bar | Estimated | 390 kcal |
| 30 | B.L.T.A. | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tostada & Etc
B. B. Q. Chicken Chopped
Chicken Avocado
Chicken Breast
Chicken, Ham & Swiss
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
West Wilshire Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many West Wilshire Cafe items have calorie data?
What is the lowest-calorie item at West Wilshire Cafe?
Are West Wilshire Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.