Nutrition Breakdown

West Wilshire Cafe Calories — Lowest to Highest

Browse calorie values for West Wilshire Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

23 kcal

Highest Item

474 kcal

75 / 75 items resolved USDA database: 20 Estimated: 55

Lowest Calorie Items at West Wilshire Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Macchiato espresso bar USDA 23 kcal
2 Western Omelet breakfast USDA 25 kcal
3 House Coffee espresso bar Estimated 40 kcal
4 Soy Latte espresso bar USDA 43 kcal
5 Spanish Omelet breakfast USDA 120 kcal
6 Cheese Omelet breakfast USDA 128 kcal
7 Beef Bowl daily specials USDA 137 kcal
8 Iced Coffee espresso bar Estimated 150 kcal
9 Fruit Platter breakfast Estimated 155 kcal
10 Caramel Latte espresso bar Estimated 170 kcal
11 Latte espresso bar Estimated 170 kcal
12 Egg Salad sandwiches Estimated 180 kcal
13 Tuna Salad sandwiches Estimated 180 kcal
14 Enchilada daily specials USDA 191 kcal
15 Chicken & Sausage Paella daily specials USDA 193 kcal
16 Egg & Cheese Sandwich breakfast USDA 196 kcal
17 Chilli Cheese Pasta daily specials USDA 246 kcal
18 Ice Blended Mocha espresso bar Estimated 260 kcal
19 Ice Blended Vanilla espresso bar Estimated 260 kcal
20 Breakfast Burritos breakfast USDA 273 kcal
21 Burritos daily specials USDA 292 kcal
22 Egg & Bacon Sandwich breakfast USDA 309 kcal
23 Breakfast Sandwich breakfast USDA 315 kcal
24 Egg breakfast USDA 315 kcal
25 Breakfast Pita breakfast USDA 324 kcal
26 American(222) & Coffee breakfast USDA 340 kcal
27 Quesadilla daily specials USDA 357 kcal
28 Spaghetti daily specials USDA 375 kcal
29 Americano espresso bar Estimated 390 kcal
30 B.L.T.A. sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tostada & Etc

daily specials 474 kcal

B. B. Q. Chicken Chopped

salad $7.50 430 kcal

Chicken Avocado

wraps 430 kcal

Chicken Breast

sandwiches 430 kcal

Chicken, Ham & Swiss

panini $6.99 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

West Wilshire Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many West Wilshire Cafe items have calorie data?

West Wilshire Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at West Wilshire Cafe?

The lightest item currently tracked is Macchiato at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are West Wilshire Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the West Wilshire Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.