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Nutrition Breakdown

West Street Cafe Calories — Lowest to Highest

Browse calorie values for West Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

21 kcal

Highest Item

482 kcal

44 / 44 items resolved USDA database: 42 Estimated: 2

Lowest Calorie Items at West Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crabmeat Salad soup & salads sandwiches USDA 21 kcal
2 Kids Pasta childrens USDA 45 kcal
3 House Salad soup & salads sandwiches USDA 64 kcal
4 Twin Lobster Tails entrees USDA 80 kcal
5 Lobster Tail entrees USDA 81 kcal
6 Stuffed Lobster Tail entrees USDA 81 kcal
7 Shrimp Cocktail appetizers USDA 85 kcal
8 New England Clam Chowder soup & salads sandwiches USDA 106 kcal
9 Chicken Parmigiana earlybird specials USDA 110 kcal
10 Sirloin Tips earlybird specials USDA 114 kcal
11 Surf & Turf entrees USDA 116 kcal
12 Haddock au Gratin earlybird specials USDA 126 kcal
13 Lobster Bisque soup & salads sandwiches USDA 147 kcal
14 Chicken Salad soup & salads sandwiches USDA 151 kcal
15 Lobster Salad soup & salads sandwiches USDA 151 kcal
16 Kids Fried Shrimp Dinner childrens USDA 166 kcal
17 Seafood Stuffed Mushrooms Caps appetizers USDA 174 kcal
18 Baked Stuffed Lobster . entrees USDA 177 kcal
19 Crabcake Appetizer appetizers USDA 198 kcal
20 Fried Clam Sampler appetizers USDA 202 kcal
21 Fried Clams earlybird specials USDA 202 kcal
22 Fish n Chips earlybird specials USDA 217 kcal
23 Kids Grilled Cheese childrens USDA 221 kcal
24 Kids Hot Dog childrens USDA 223 kcal
25 Chicken Fingers childrens USDA 231 kcal
26 Fried Calamari appetizers USDA 234 kcal
27 CafE Delight earlybird specials USDA 250 kcal
28 Downeast Special earlybird specials USDA 268 kcal
29 Homemade Crabcakes earlybird specials USDA 270 kcal
30 Broiled Salmon earlybird specials USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Medley

entrees 482 kcal

Homemade Onion Rings

appetizers 411 kcal

Large Maine Lobster

entrees 390 kcal

Lazy Mans Lobster Saute

entrees 390 kcal

Garlic Bread French bread, garlic & butter.

appetizers 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

West Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many West Street Cafe items have calorie data?
West Street Cafe currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at West Street Cafe?
The lightest item currently tracked is Crabmeat Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are West Street Cafe calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the West Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.