Nutrition Breakdown
West River Cafe Calories — Lowest to Highest
Browse calorie values for West River Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at West River Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Soft Drink | beverages | USDA | 2 kcal |
| 3 | Skirt Steak Arrachera And Eggs | steak & eggs | Estimated | 10 kcal |
| 4 | The Skirt Steak Skillet | breakfast skillets | Estimated | 10 kcal |
| 5 | Juice | beverages | USDA | 46 kcal |
| 6 | Drink | children's menu | USDA | 50 kcal |
| 7 | Milk | beverages | USDA | 55 kcal |
| 8 | Chocolate Milk | beverages | USDA | 96 kcal |
| 9 | 1/2 Greek Style Chicken | lunch entrees | USDA | 123 kcal |
| 10 | Breaded Pork Tenderloin | lunch entrees | USDA | 126 kcal |
| 11 | Silver Dollar With Bacon | children's menu | USDA | 132 kcal |
| 12 | Silver Dollars | children's menu | USDA | 132 kcal |
| 13 | Silver Dollars With Sausage | children's menu | USDA | 132 kcal |
| 14 | Fresh Fruit | side items | Estimated | 140 kcal |
| 15 | Milkshake | beverages | USDA | 143 kcal |
| 16 | French Toast | children's menu | USDA | 175 kcal |
| 17 | Cobb Salad | fresh salads | Estimated | 180 kcal |
| 18 | Garden Side Salad | fresh salads | Estimated | 180 kcal |
| 19 | Julienne Salad | fresh salads | Estimated | 180 kcal |
| 20 | Zorba's Salad | fresh salads | Estimated | 180 kcal |
| 21 | Skirt Steak | lunch entrees | USDA | 185 kcal |
| 22 | 2 Eggs With Hash Browns | children's menu | USDA | 197 kcal |
| 23 | Chicken Breast | lunch entrees | USDA | 197 kcal |
| 24 | Bowl Of Soup And Salad Combo | fresh salads | Estimated | 200 kcal |
| 25 | Grilled Cheese And Bowl Of Soup | homemade soup | Estimated | 220 kcal |
| 26 | Soup | homemade soup | Estimated | 220 kcal |
| 27 | Fried Perch Dinner | lunch entrees | USDA | 224 kcal |
| 28 | Skirt Steak Sandwich | west river sandwiches | Estimated | 240 kcal |
| 29 | Steak Philly Sandwich | west river sandwiches | Estimated | 240 kcal |
| 30 | Hungry Jr. | children's menu | USDA | 243 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mexican Burrito
2-Sears Tower Burger
5 Alarm Burger
BBQ Burger
Bleu Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
West River Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many West River Cafe items have calorie data?
What is the lowest-calorie item at West River Cafe?
Are West River Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.