Nutrition Breakdown

West Newton Pizza & Grill Calories — Lowest to Highest

Browse calorie values for West Newton Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

408 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

273 / 273 items resolved USDA database: 35 Estimated: 238

Lowest Calorie Items at West Newton Pizza & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak & Cheese Sub classic hot subs Estimated 10 kcal
3 Steak & Egg Sub classic hot subs Estimated 10 kcal
4 Steak Bomb Sub classic hot subs Estimated 10 kcal
5 Steak Tip Dinner deluxe dinners Estimated 10 kcal
6 Steak Tips Sub classic hot subs Estimated 10 kcal
7 2 Liter Soda beverages USDA 42 kcal
8 Canned Soda beverages USDA 57 kcal
9 Bottled Soda beverages USDA 71 kcal
10 Spinach roll side orders USDA 90 kcal
11 Steak Tip Caesar Salad fresh salads Estimated 95 kcal
12 Steak Tip Salad fresh salads Estimated 95 kcal
13 Spinach Pie side orders USDA 118 kcal
14 Antipasto Salad fresh salads Estimated 180 kcal
15 Buffalo Fingers Salad fresh salads Estimated 180 kcal
16 Caesar Salad fresh salads Estimated 180 kcal
17 Chef Salad fresh salads Estimated 180 kcal
18 Egg Salad Sub classic cold subs Estimated 180 kcal
19 Eye Candy Salad fresh salads Estimated 180 kcal
20 Greek Salad fresh salads Estimated 180 kcal
21 Newton Salad fresh salads Estimated 180 kcal
22 Seafood Salad fresh salads Estimated 180 kcal
23 Seafood Salad Sub classic cold subs Estimated 180 kcal
24 Spinach Boomer Salad fresh salads Estimated 180 kcal
25 Spinach Dream Salad fresh salads Estimated 180 kcal
26 Tossed Salad fresh salads Estimated 180 kcal
27 Tuna Salad fresh salads Estimated 180 kcal
28 Tuna Salad Sub classic cold subs Estimated 180 kcal
29 Wellesley Hospital Salad fresh salads Estimated 180 kcal
30 Popcorn Chicken side orders USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 238

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Four Cheese Pizza

gourmet pizzas & calzones 710 kcal

Greek Pizza

gourmet pizzas & calzones 710 kcal

Hawaiian Pizza

gourmet pizzas & calzones 710 kcal

Large 1 Topping Pizza

create your own pizza & calzone 710 kcal

Large 2 Topping Pizza

create your own pizza & calzone 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza
W

Winebar

italian
S

Speck's Deli & Gourmet Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

West Newton Pizza & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many West Newton Pizza & Grill items have calorie data?
West Newton Pizza & Grill currently has calorie values for 273 of 273 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at West Newton Pizza & Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are West Newton Pizza & Grill calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 238 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the West Newton Pizza & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.