Nutrition Breakdown
West LA Grill Cafe Calories — Lowest to Highest
Browse calorie values for West LA Grill Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at West LA Grill Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Espresso | drinks | USDA | 9 kcal |
| 4 | Ribe Eye Steak | entrées | Estimated | 13 kcal |
| 5 | Vitamin Water | drinks | USDA | 22 kcal |
| 6 | Fresh Squeezed Orange Juice | drinks | USDA | 42 kcal |
| 7 | Iced Coffee | drinks | USDA | 43 kcal |
| 8 | Milk | drinks | USDA | 55 kcal |
| 9 | Double Shot Of Espresso | drinks | USDA | 66 kcal |
| 10 | Iced Tea | drinks | USDA | 100 kcal |
| 11 | Apple Pie Ala Mode | sweet things | USDA | 109 kcal |
| 12 | Milk Shake | drinks | USDA | 112 kcal |
| 13 | Mediterranean Salad | fresh salads | USDA | 122 kcal |
| 14 | Cobb Salad | fresh salads | USDA | 130 kcal |
| 15 | Cup Of Fruit | sides | Estimated | 140 kcal |
| 16 | Scoop Of Ice Cream | sweet things | USDA | 143 kcal |
| 17 | Thai Salad | fresh salads | USDA | 150 kcal |
| 18 | Muffin | sweet things | USDA | 165 kcal |
| 19 | House Salad | sides | Estimated | 180 kcal |
| 20 | Red Velvet Cupcake | sweet things | USDA | 215 kcal |
| 21 | Soup Of The Day | sides | Estimated | 220 kcal |
| 22 | Blueberry Pancakes | pancakes etc. | USDA | 222 kcal |
| 23 | Bread Pudding | sweet things | USDA | 222 kcal |
| 24 | Classic French Toast | pancakes etc. | USDA | 278 kcal |
| 25 | Full Stack | pancakes etc. | USDA | 285 kcal |
| 26 | Short Stack | pancakes etc. | USDA | 285 kcal |
| 27 | Scoop Of Chocolate Ice Cream | crazy combination $7.50 | Estimated | 290 kcal |
| 28 | Scoop Of Strawberry Ice Cream | crazy combination $7.50 | Estimated | 290 kcal |
| 29 | Scoop Of Vanilla Ice Cream | crazy combination $7.50 | Estimated | 290 kcal |
| 30 | Chinese Chicken Salad | fresh salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Create Your Own Pizza
Thai Pizza
Bacon Cheeseburger
Hamburger
Mushrooms Swiss Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
West LA Grill Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many West LA Grill Cafe items have calorie data?
What is the lowest-calorie item at West LA Grill Cafe?
Are West LA Grill Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.