Nutrition Breakdown
West End Terrace Calories — Lowest to Highest
Browse calorie values for West End Terrace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
24 kcal
Highest Item
643 kcal
Lowest Calorie Items at West End Terrace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef or Chicken | tacos | USDA | 24 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Suzy Greenberg | salad | USDA | 27 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | Waldorf | salad | USDA | 59 kcal |
| 6 | Julius | salad | USDA | 77 kcal |
| 7 | Club Cobb | salad | USDA | 102 kcal |
| 8 | Conquistador | salad | USDA | 117 kcal |
| 9 | Philly | flatbreads | USDA | 125 kcal |
| 10 | Buffalo Chicken | flatbreads | USDA | 129 kcal |
| 11 | Macaroni & Cheese Bites | appetizers | USDA | 137 kcal |
| 12 | Classic | flatbreads | USDA | 139 kcal |
| 13 | Salad | sides | USDA | 151 kcal |
| 14 | Cordon Bleu | paninis | USDA | 155 kcal |
| 15 | The Woodsmen | paninis | USDA | 155 kcal |
| 16 | Cole Slaw | sides | USDA | 159 kcal |
| 17 | Mediterranean | flatbreads | USDA | 164 kcal |
| 18 | Roasted Portobello | paninis | USDA | 164 kcal |
| 19 | Philly Steak | paninis | USDA | 185 kcal |
| 20 | Tater Tots | sides | USDA | 186 kcal |
| 21 | Reuben | sandwiches | USDA | 188 kcal |
| 22 | Coffee (French Press) | beverages | USDA | 215 kcal |
| 23 | Ice Cream | kids | USDA | 216 kcal |
| 24 | Pesto Chicken | flatbreads | USDA | 217 kcal |
| 25 | Ham & Cheese Sandwich | kids | USDA | 221 kcal |
| 26 | Pork Tacos | tacos | USDA | 222 kcal |
| 27 | T.L.B. | sandwiches | USDA | 229 kcal |
| 28 | Ice Cream Floats | beverages | USDA | 230 kcal |
| 29 | Buffalo Chicken | sandwiches | USDA | 231 kcal |
| 30 | Julliene Fries | sides | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mediterranean
Bleu Flat
Cheese Quesadilla
Big Papas
Chips and Dip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
West End Terrace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many West End Terrace items have calorie data?
What is the lowest-calorie item at West End Terrace?
Are West End Terrace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.